Nutrition Facts for Vichyssoise soup

Vichyssoise Soup

Image of Vichyssoise Soup
Nutriscore Rating: 64/100

Indulge in the luxurious simplicity of Vichyssoise Soup, a classic French-inspired dish that’s as elegant as it is comforting. This velvety cold soup combines sautéed leeks, creamy russet potatoes, and rich chicken or vegetable stock, blended to smooth perfection and finished with a swirl of heavy cream and milk for a luscious texture. Ideal for warm summer days, this chilled potato-leek soup is subtly seasoned with white pepper and salt, allowing the natural sweetness of the leeks to shine through. Garnished with a sprinkle of fresh chives, Vichyssoise makes a stunning appetizer or light lunch that’s equal parts refreshing and satisfying. Easy to prepare in just under an hour, it’s a timeless culinary treasure that never goes out of style.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large Leeks (white and light green parts only)
  • 3 tablespoons Unsalted butter
  • 4 medium Russet potatoes
  • 4 cups Chicken stock (or vegetable stock for vegetarian option)
  • 1 cup Heavy cream
  • 1 cup Milk
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Ground white pepper
  • 2 tablespoons Chives (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Trim the leeks, discarding the dark green parts, and slice the white and light green parts thinly. Wash thoroughly under cold water to remove any dirt and grit. Drain well.

2

Peel the potatoes and dice them into roughly 1-inch cubes. Set aside.

3

In a large pot, melt the unsalted butter over medium heat. Add the sliced leeks and sauté them gently for about 5 minutes, stirring frequently, until they are soft but not browned.

4

Add the diced potatoes and the chicken (or vegetable) stock to the pot. Bring to a gentle boil, then reduce the heat to medium-low and cover. Simmer for about 20 minutes, or until the potatoes are tender and easily pierced with a fork.

5

Remove the pot from heat and let the soup cool slightly. Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender and puree, then return it to the pot.

6

Stir in the heavy cream, milk, salt, and ground white pepper. Mix well and taste, adjusting seasoning if necessary.

7

Allow the soup to cool to room temperature, then transfer to the refrigerator and chill for at least 2 hours or until fully cold.

8

Before serving, give the soup a good stir. Ladle into chilled bowls and garnish with finely chopped chives, if desired.

Cooking Tip: Take your time with each step for the best results!
2098
cal
37.8g
protein
201.0g
carbs
124.1g
fat

Nutrition Facts

1 serving (2549.3g)
Calories
2098
% Daily Value*
Total Fat 124.1 g 159%
Saturated Fat 72.5 g 362%
Polyunsaturated Fat 0.2 g
Cholesterol 355 mg 118%
Sodium 7305 mg 318%
Total Carbohydrate 201.0 g 73%
Dietary Fiber 19.7 g 70%
Total Sugars 35.7 g
Protein 37.8 g 76%
Vitamin D 2.7 mcg 13%
Calcium 582 mg 45%
Iron 17.0 mg 94%
Potassium 5355 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
7.3%%
53.9%%
Fat: 1116 cal (53.9%%)
Protein: 151 cal (7.3%%)
Carbs: 804 cal (38.8%%)