Nutrition Facts for Vichyssoise

Vichyssoise

Image of Vichyssoise
Nutriscore Rating: 67/100

Dive into the elegance of French cuisine with this classic Vichyssoise recipe, a luxuriously silky potato and leek soup served chilled for the ultimate refreshing appetizer. Made with tender leeks, creamy potatoes, velvety heavy cream, and a flavorful chicken or vegetable stock, this recipe captures the essence of simple yet sophisticated flavors. Quick to prepare and easy to blend, Vichyssoise is a perfect make-ahead dish that only gets better as it chills in the refrigerator. Garnished with fresh chives, this cold soup is a timeless choice for warm-weather dining or a refined addition to any dinner party menu. Whether you're looking for an authentic French dish or a unique culinary experience, this creamy Vichyssoise is a must-try.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons butter
  • 3 cups leeks (white and light green parts only)
  • 2 cups potatoes (Yukon Gold or Russet, peeled and diced)
  • 4 cups chicken stock (or vegetable stock for vegetarian version)
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon white pepper (or black pepper, finely ground)
  • 2 tablespoons chives (finely chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the leeks by removing the dark green tops and roots. Slice the white and light green parts thinly. Rinse thoroughly under cold water to remove any dirt or sand.

2

In a large pot, melt the butter over medium heat. Add the sliced leeks and cook, stirring occasionally, until they are soft and translucent, about 5 minutes. Do not let them brown.

3

Add the diced potatoes to the pot and stir to coat them with the butter and leeks.

4

Pour in the chicken stock (or vegetable stock) and bring the mixture to a boil. Reduce the heat to low and simmer until the potatoes are very tender, about 30 minutes.

5

Remove the pot from the heat and allow the soup to cool slightly. Using an immersion blender or a regular blender (in batches), puree the soup until smooth.

6

Stir in the heavy cream. Season with salt and white pepper to taste. If the soup is too thick, you can add a little more stock to reach your desired consistency.

7

Chill the soup in the refrigerator for at least 2 hours or until completely cold.

8

Before serving, taste and adjust seasoning if necessary. Ladle the soup into bowls, garnish with chopped chives, and serve cold.

Cooking Tip: Take your time with each step for the best results!
1677
cal
22.8g
protein
150.9g
carbs
107.0g
fat

Nutrition Facts

1 serving (2426.2g)
Calories
1677
% Daily Value*
Total Fat 107.0 g 137%
Saturated Fat 61.2 g 306%
Polyunsaturated Fat 0.7 g
Cholesterol 306 mg 102%
Sodium 6138 mg 267%
Total Carbohydrate 150.9 g 55%
Dietary Fiber 21.7 g 78%
Total Sugars 33.2 g
Protein 22.8 g 46%
Vitamin D 0.1 mcg 1%
Calcium 340 mg 26%
Iron 19.9 mg 111%
Potassium 3630 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
5.5%%
58.1%%
Fat: 963 cal (58.1%%)
Protein: 91 cal (5.5%%)
Carbs: 603 cal (36.4%%)