Very Veggie Bruschetta
Bursting with fresh flavors and vibrant colors, Very Veggie Bruschetta is the ultimate appetizer for veggie lovers and a guaranteed crowd-pleaser. This Mediterranean-inspired recipe combines juicy cherry tomatoes, crisp cucumber, sweet red bell pepper, and zesty red onion, all tossed in a tangy blend of extra virgin olive oil, balsamic vinegar, and minced garlic. Fragrant basil adds a touch of herbal freshness, perfectly complementing the crunchy toasted baguette base. Ready in just 25 minutes, this quick and easy appetizer is ideal for parties, potlucks, or light snacking. Serve it as a healthy, plant-based option that’s as visually stunning as it is delicious—a must-try for bruschetta enthusiasts!
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Recipe Information
Ingredients
- 1.5 cups cherry tomatoes
- 0.5 cups cucumber
- 0.5 cups red bell pepper
- 0.25 cups red onion
- 0.25 cups basil leaves
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 2 pieces garlic cloves
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 loaf baguette
- 2 tablespoons olive oil (for toasting)
Instructions
Preheat your oven to 375°F (190°C).
Dice the cherry tomatoes, cucumber, red bell pepper, and red onion into small, uniform pieces. Place them in a medium-sized mixing bowl.
Finely chop the basil leaves and add them to the vegetable mixture.
Mince the garlic cloves and stir them into the bowl.
Drizzle the extra virgin olive oil and balsamic vinegar over the vegetable mixture. Season with salt and black pepper to taste. Mix well and set aside to allow the flavors to meld.
Slice the baguette into 1/2-inch thick slices. Arrange the slices on a baking sheet in a single layer.
Brush each slice with olive oil on both sides. Place the baking sheet in the preheated oven and toast the baguette slices for about 8-10 minutes, flipping halfway through, until golden brown and crisp.
Once the baguette slices are toasted, remove them from the oven and allow them to cool slightly.
Spoon the vegetable mixture evenly onto the toasted baguette slices. Serve immediately and enjoy your Very Veggie Bruschetta!
Nutrition Facts
Calories |
1462 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.9 g | 81% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3154 mg | 137% | |
| Total Carbohydrate | 191.4 g | 70% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 28.0 g | ||
| Protein | 38.9 g | 78% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 14.5 mg | 81% | |
| Potassium | 1256 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
