Nutrition Facts for Very simple fried rice

Very Simple Fried Rice

Image of Very Simple Fried Rice
Nutriscore Rating: 69/100

Transform your leftovers into a flavor-packed meal with this Very Simple Fried Rice recipe. Perfect for busy weeknights, this quick and easy recipe combines fluffy cooked rice, savory scrambled eggs, and vibrant frozen peas and carrots, all brought together with soy sauce and a pop of freshness from green onions. Ready in just 20 minutes, this budget-friendly dish delivers restaurant-style flavor in the comfort of your kitchen. With minimal prep and pantry-friendly ingredients like garlic, vegetable oil, and simple spices, this fried rice is a versatile crowd-pleaser you can customize to your taste. Serve it as a standalone dish or pair it with your favorite protein for a complete, satisfying meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups cooked rice
  • 2 tablespoons vegetable oil
  • 2 large eggs
  • 2 tablespoons soy sauce
  • 1 cup frozen peas and carrots
  • 2 stalks green onions
  • 1 clove garlic
  • 0.25 teaspoons salt
  • 0.25 teaspoons pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Prepare your ingredients: beat the eggs in a small bowl, finely chop the green onions, and mince the garlic.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

3

Add the beaten eggs to the skillet and scramble them. Once cooked, remove them from the skillet and set aside.

4

Add the remaining 1 tablespoon of vegetable oil to the same skillet and heat over medium-high heat.

5

Add the minced garlic and cook for about 30 seconds until fragrant.

6

Stir in the frozen peas and carrots, and cook for 2-3 minutes until warmed through.

7

Add the cooked rice to the skillet and stir well to combine everything evenly. Cook for 2-3 minutes, breaking up any clumps of rice.

8

Push the rice mixture to one side of the skillet and pour the soy sauce directly into the pan. Mix the soy sauce into the rice evenly.

9

Add the scrambled eggs back to the skillet along with the chopped green onions. Stir everything together to combine.

10

Season with salt and pepper to taste, and cook for another minute to meld the flavors.

11

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
999
cal
31.4g
protein
133.2g
carbs
37.5g
fat

Nutrition Facts

1 serving (744.7g)
Calories
999
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 17.1 g
Cholesterol 372 mg 124%
Sodium 2188 mg 95%
Total Carbohydrate 133.2 g 48%
Dietary Fiber 8.6 g 31%
Total Sugars 8.3 g
Protein 31.4 g 63%
Vitamin D 2.1 mcg 10%
Calcium 178 mg 14%
Iron 8.9 mg 49%
Potassium 738 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.5%%
12.6%%
33.9%%
Fat: 337 cal (33.9%%)
Protein: 125 cal (12.6%%)
Carbs: 532 cal (53.5%%)