Nutrition Facts for Very easy seafood bisque

Very Easy Seafood Bisque

Image of Very Easy Seafood Bisque
Nutriscore Rating: 63/100

Indulge in the rich, velvety comfort of this Very Easy Seafood Bisque—a decadent yet approachable dish that brings the flavors of the ocean straight to your table. Perfect for both weeknight dinners and special occasions, this bisque features tender chunks of lump crab meat and shrimp swimming in a creamy, tomato-infused broth seasoned with Old Bay and a touch of paprika. With just 10 minutes of prep time and a quick 25-minute cook, this recipe delivers gourmet results with minimal effort. Serve it hot, garnished with fresh parsley and paired with crusty bread or a crisp green salad for an elegant, seafood-forward meal that's sure to impress. Whether you're a seafood lover or just looking to elevate your soup repertoire, this bisque is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 4 cups seafood or fish stock
  • 2 tablespoons tomato paste
  • 1.5 cups heavy cream
  • 1 cup lump crab meat (cooked)
  • 1 cup shrimp (peeled, deveined, and chopped)
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large pot, melt the butter over medium heat.

2

Add the chopped onion and cook until soft and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Sprinkle in the flour and stir continuously for 2 minutes to make a roux.

5

Slowly pour in the seafood or fish stock while whisking to prevent lumps.

6

Add the tomato paste and stir until completely incorporated.

7

Bring the mixture to a gentle simmer and cook for 10 minutes, stirring occasionally.

8

Stir in the heavy cream and let it heat through for 2-3 minutes.

9

Add the crab meat and chopped shrimp, allowing them to heat through for about 5 minutes.

10

Season with Old Bay seasoning, salt, pepper, and paprika. Adjust seasoning to taste.

11

Remove the pot from heat and use an immersion blender to lightly blend the bisque if a smoother texture is desired (optional).

12

Ladle the bisque into bowls and garnish with chopped fresh parsley, if desired.

13

Serve hot with crusty bread or a light salad on the side.

Cooking Tip: Take your time with each step for the best results!
2402
cal
134.3g
protein
46.3g
carbs
174.4g
fat

Nutrition Facts

1 serving (2037.0g)
Calories
2402
% Daily Value*
Total Fat 174.4 g 224%
Saturated Fat 99.3 g 496%
Polyunsaturated Fat 1.4 g
Cholesterol 1118 mg 373%
Sodium 5935 mg 258%
Total Carbohydrate 46.3 g 17%
Dietary Fiber 4.9 g 18%
Total Sugars 9.4 g
Protein 134.3 g 269%
Vitamin D 0.2 mcg 1%
Calcium 426 mg 33%
Iron 7.6 mg 42%
Potassium 2145 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
23.4%%
68.5%%
Fat: 1569 cal (68.5%%)
Protein: 537 cal (23.4%%)
Carbs: 185 cal (8.1%%)