Vegie Hash Browns
Crispy, golden, and packed with flavor, these Veggie Hash Browns are the perfect way to sneak more vegetables into your meals! Made with a mix of grated russet potatoes, carrots, zucchini, and a touch of yellow onion, these hash browns are irresistibly tender on the inside and wonderfully crunchy on the outside. Seasoned with garlic, parsley, and a hint of black pepper, these veggie-packed patties make an ideal breakfast, brunch, or side dish. Easy to prepare in just 35 minutes and perfect for picky eaters, these hash browns are a wholesome twist on a classic comfort food. Serve them with your favorite dipping sauce, a dollop of sour cream, or as a savory accompaniment to eggs and toast for an unforgettable dish.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 3 medium Russet potatoes
- 2 medium Carrots
- 1 large Zucchini
- 1 small Yellow onion
- 3 tablespoons All-purpose flour
- 1 large Egg
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Parsley, chopped
- 0.25 cup Vegetable oil
Instructions
Peel and grate the potatoes using a box grater. Place the grated potatoes in a clean kitchen towel and squeeze out the excess moisture.
Peel and grate the carrots. Grate the zucchini and place it in a second towel to squeeze out moisture. Finely chop the onion.
In a large mixing bowl, combine the grated potatoes, carrots, zucchini, and chopped onion.
Add the all-purpose flour, egg, garlic powder, salt, black pepper, and chopped parsley. Mix well until the ingredients are evenly combined and hold together.
Heat the vegetable oil in a large skillet over medium heat.
Scoop about 2-3 tablespoons of the mixture and form it into a small patty. Carefully place the patties into the hot oil, making sure not to overcrowd the pan.
Cook each hash brown for 3-4 minutes on each side, or until golden brown and crispy.
Remove the hash browns from the skillet and place them on a plate lined with paper towels to absorb excess oil.
Repeat with the remaining mixture. Serve warm with your choice of dipping sauce or as a side dish.
Nutrition Facts
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 8.4 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 539 mg | 23% | |
| Total Carbohydrate | 40.6 g | 15% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 5.4 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 55 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1053 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
