Crispy, golden, and packed with flavor, these Veggie Hash Browns are the perfect way to sneak more vegetables into your meals! Made with a mix of grated russet potatoes, carrots, zucchini, and a touch of yellow onion, these hash browns are irresistibly tender on the inside and wonderfully crunchy on the outside. Seasoned with garlic, parsley, and a hint of black pepper, these veggie-packed patties make an ideal breakfast, brunch, or side dish. Easy to prepare in just 35 minutes and perfect for picky eaters, these hash browns are a wholesome twist on a classic comfort food. Serve them with your favorite dipping sauce, a dollop of sour cream, or as a savory accompaniment to eggs and toast for an unforgettable dish.
Peel and grate the potatoes using a box grater. Place the grated potatoes in a clean kitchen towel and squeeze out the excess moisture.
Peel and grate the carrots. Grate the zucchini and place it in a second towel to squeeze out moisture. Finely chop the onion.
In a large mixing bowl, combine the grated potatoes, carrots, zucchini, and chopped onion.
Add the all-purpose flour, egg, garlic powder, salt, black pepper, and chopped parsley. Mix well until the ingredients are evenly combined and hold together.
Heat the vegetable oil in a large skillet over medium heat.
Scoop about 2-3 tablespoons of the mixture and form it into a small patty. Carefully place the patties into the hot oil, making sure not to overcrowd the pan.
Cook each hash brown for 3-4 minutes on each side, or until golden brown and crispy.
Remove the hash browns from the skillet and place them on a plate lined with paper towels to absorb excess oil.
Repeat with the remaining mixture. Serve warm with your choice of dipping sauce or as a side dish.
Calories |
1318 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.5 g | 79% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 35.9 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 5019 mg | 218% | |
| Total Carbohydrate | 173.0 g | 63% | |
| Dietary Fiber | 17.3 g | 62% | |
| Total Sugars | 32.9 g | ||
| Protein | 29.3 g | 59% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 230 mg | 18% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 4179 mg | 89% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.