Nutrition Facts for Cheesy vegetable chowder

Cheesy Vegetable Chowder

Image of Cheesy Vegetable Chowder
Nutriscore Rating: 65/100

Cozy up with a bowl of rich and hearty Cheesy Vegetable Chowder, the ultimate comfort food brimming with vibrant veggies and indulgent flavors. This creamy chowder starts with a medley of sautΓ©ed carrots, celery, and potatoes, complemented by tender broccoli florets and sweet corn kernels for a wholesome and satisfying bite. A luscious blend of sharp cheddar and Parmesan cheese melts seamlessly into the broth, thickened to perfection with a touch of cream and flour. Seasoned with paprika, garlic, and fresh herbs, this one-pot recipe is easy to prepare in under an hour, making it an ideal choice for busy weeknights or chilly weekends. Whether you’re serving it as a main course or a starter, this cheesy vegetable soup will warm both your heart and your taste buds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, peeled and diced
  • 2 stalks celery stalks, diced
  • 3 medium russet potatoes, peeled and cubed
  • 2 cups broccoli florets, chopped
  • 1 cup corn kernels, fresh or frozen
  • 1 third cup all-purpose flour
  • 4 cups chicken or vegetable broth
  • 2 cups whole milk
  • 1 cup heavy cream
  • 2 cups sharp cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large pot or Dutch oven over medium heat. Add the butter and olive oil, and allow the butter to melt.

2

Add the diced onion to the pot and sautΓ© for 2-3 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

3

Add the diced carrots, celery, and potatoes to the pot. Stir well and cook for 4-5 minutes, letting the vegetables begin to soften.

4

Sprinkle the flour over the vegetables and stir constantly for 1-2 minutes until the flour is absorbed and lightly browned.

5

Gradually pour in the chicken or vegetable broth while stirring to prevent lumps. Bring the mixture to a boil, then reduce the heat to a simmer.

6

Add the chopped broccoli and corn to the pot. Simmer for about 20 minutes, or until the potatoes and broccoli are tender.

7

Stir in the whole milk, heavy cream, salt, black pepper, and paprika. Allow the mixture to warm through, but do not let it boil.

8

Gradually add the shredded cheddar cheese and grated Parmesan, stirring constantly until fully melted and incorporated into the chowder.

9

Taste and adjust seasoning if needed. Remove from heat and let the chowder sit for 5 minutes to thicken slightly.

10

Ladle the chowder into bowls, garnish with fresh parsley if desired, and serve warm. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3714
cal
129.5g
protein
280.6g
carbs
236.3g
fat

Nutrition Facts

1 serving (3578.9g)
Calories
3714
% Daily Value*
Total Fat 236.3 g 303%
Saturated Fat 137.5 g 688%
Polyunsaturated Fat 1.9 g
Cholesterol 672 mg 224%
Sodium 8483 mg 369%
Total Carbohydrate 280.6 g 102%
Dietary Fiber 30.4 g 109%
Total Sugars 60.9 g
Protein 129.5 g 259%
Vitamin D 6.6 mcg 33%
Calcium 3039 mg 234%
Iron 14.3 mg 79%
Potassium 6435 mg 137%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
13.8%%
56.5%%
Fat: 2126 cal (56.5%%)
Protein: 518 cal (13.8%%)
Carbs: 1122 cal (29.8%%)