Veggie Pita Pizzas
Transform your weeknight dinners with these quick and delicious Veggie Pita Pizzas! This wholesome recipe features whole wheat pita bread as a personal-sized pizza crust, topped with zesty pizza sauce, melty mozzarella cheese, and a vibrant medley of fresh veggies, including red and green bell peppers, cherry tomatoes, and red onions. A sprinkle of dried oregano and basil enhances every bite with classic Italian flavors, while a drizzle of olive oil adds a touch of richness. Ready in just 25 minutes, these nutrient-packed pita pizzas are perfect for busy evenings or fun family meals. Whether you're looking for an easy vegetarian dinner or a customizable snack idea, these oven-baked treats are sure to please!
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Recipe Information
Ingredients
- 4 pieces Whole wheat pita bread
- 1 cup Pizza sauce
- 1 cup Shredded mozzarella cheese
- 1 medium, diced Red bell pepper
- 1 medium, diced Green bell pepper
- 1 small, thinly sliced Red onion
- 1 cup, halved Cherry tomatoes
- 0.5 cup, sliced Black olives
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Place the pita breads on the prepared baking sheet, ensuring they do not overlap.
Spread 2-3 tablespoons of pizza sauce evenly on each pita bread, leaving a small border around the edges.
Sprinkle shredded mozzarella cheese evenly over the pizza sauce on each pita.
Distribute the diced red and green bell peppers, sliced red onions, halved cherry tomatoes, and sliced black olives evenly over the cheese.
Sprinkle each pizza with a pinch of dried oregano and dried basil for added flavor.
Drizzle a small amount of olive oil over the top of each pita pizza.
Bake in the preheated oven for 8-10 minutes, or until the cheese is fully melted and bubbly, and the edges are slightly crispy.
Remove from the oven and allow the pita pizzas to cool for 2-3 minutes before serving.
Slice each pita pizza into quarters if desired, and enjoy your homemade veggie pita pizzas!
Nutrition Facts
Calories |
352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 919 mg | 40% | |
| Total Carbohydrate | 47.5 g | 17% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 9.0 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 257 mg | 20% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 503 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
