Nutrition Facts for Vegetarian traditional russian olivier salad
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Vegetarian Traditional Russian Olivier Salad

Image of Vegetarian Traditional Russian Olivier Salad
Nutriscore Rating: 70/100

Bring a vegetarian twist to a classic favorite with this Traditional Russian Olivier Salad, a hearty and flavorful dish perfect for any gathering. Packed with vibrant ingredients like potatoes, carrots, pickled cucumbers, and frozen green peas, this recipe stays true to its roots while offering a meat-free option. Creamy hard-boiled eggs and mild canned white beans add protein and texture, while fresh dill lends a bright, herbaceous finish. Tossed in a rich mayonnaise dressing subtly accented with mustard, this chilled salad is a refreshing, satisfying side or standalone dish. Easy to prepare and ready to serve in just over an hour, this vegetarian Olivier Salad is a crowd-pleaser that combines classic Russian flavors with wholesome convenience. Ideal for potlucks, holidays, or simple weeknight dinners!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 medium Potatoes
  • 2 medium Carrots
  • 4 small Pickled cucumbers
  • 1 cup Frozen green peas
  • 4 large Hard-boiled eggs
  • 1 small Red onion
  • 1 cup Canned white beans (drained and rinsed)
  • 2 tablespoons Fresh dill
  • 1 cup Mayonnaise
  • 1 teaspoon Mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the potatoes and carrots thoroughly. Place them in a medium pot, cover with water, and bring to a boil. Reduce heat and simmer for about 15-20 minutes or until fork-tender. Allow to cool completely, then peel and dice into small cubes.

2

While the potatoes and carrots are cooking, hard-boil the eggs by placing them in a pot of cold water. Bring to a boil, then simmer for 9-10 minutes. Cool them under cold running water, peel, and chop into small pieces.

3

Cook the frozen green peas according to package instructions (usually by boiling them in salted water for 2-3 minutes), then drain and allow to cool.

4

Dice the pickled cucumbers and red onion into small cubes. Finely chop the fresh dill.

5

In a large mixing bowl, combine the diced potatoes, carrots, pickled cucumbers, cooked peas, chopped beans, eggs, and red onion.

6

In a smaller bowl, whisk together the mayonnaise, mustard, salt, and black pepper until smooth.

7

Add the mayonnaise dressing to the large mixing bowl and gently stir to coat all the ingredients evenly.

8

Sprinkle the chopped dill on top and give a final gentle mix.

9

Refrigerate for at least 1 hour before serving to let the flavors meld together.

10

Serve chilled as a side dish or a standalone meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
458
cal
10.3g
protein
29.2g
carbs
33.8g
fat

Nutrition Facts

1 serving (270.1g)
Calories
458
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.5 g
Cholesterol 152 mg 51%
Sodium 776 mg 34%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 5.1 g 18%
Total Sugars 4.3 g
Protein 10.3 g 21%
Vitamin D 0.8 mcg 4%
Calcium 61 mg 5%
Iron 2.4 mg 14%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
8.9%%
65.9%%
Fat: 1830 cal (65.9%%)
Protein: 248 cal (8.9%%)
Carbs: 697 cal (25.1%%)