Nutrition Facts for Vegetarian shish taouk

Vegetarian Shish Taouk

Image of Vegetarian Shish Taouk
Nutriscore Rating: 62/100

Delight your taste buds with this vibrant and flavor-packed Vegetarian Shish Taouk, a meat-free twist on the classic Middle Eastern dish! Featuring savory halloumi cheese, colorful chunks of fresh vegetables like zucchini, red bell pepper, and cherry tomatoes, this recipe is elevated with a tangy marinade bursting with lemon juice, garlic, paprika, cumin, and oregano. Perfectly charred on the grill or broiler, these skewers combine smoky, golden halloumi with tender, juicy veggies for a satisfying and healthy meal. Ready in just 45 minutes, this vegetarian recipe is a crowd-pleaser for weeknight dinners or summer barbecues. Serve with warm pita bread, a dollop of creamy hummus, or a refreshing cucumber salad for the ultimate Mediterranean-inspired experience. Ideal for vegans or vegetarians, this grilled skewer dish promises bold flavors and vibrant presentation that can be enjoyed by all!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 grams Halloumi cheese
  • 1 large Red bell pepper
  • 1 medium Zucchini
  • 1 large Red onion
  • 200 grams Cherry tomatoes
  • 60 milliliters Olive oil
  • 30 milliliters Lemon juice
  • 3 large Garlic cloves
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 optional Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during grilling. If using metal skewers, this step is not necessary.

2

Cut the halloumi cheese into 1-inch cubes. Set aside.

3

Cut the red bell pepper and zucchini into 1-inch pieces. Peel and cut the red onion into similar-sized chunks.

4

In a large mixing bowl, prepare the marinade by combining olive oil, lemon juice, minced garlic, paprika, ground cumin, dried oregano, salt, and black pepper. Whisk until well combined.

5

Add the halloumi cubes, red bell pepper, zucchini, red onion, and cherry tomatoes to the marinade. Toss gently to coat all pieces thoroughly. Marinate for at least 20 minutes to allow flavors to absorb.

6

Preheat the grill to medium-high heat. If using an oven, preheat the broiler.

7

Thread the marinated halloumi and vegetables alternately onto the skewers, distributing evenly.

8

Grill the skewers for about 3-4 minutes on each side or until the vegetables are tender, and halloumi is golden and slightly crispy.

9

Serve the vegetarian shish taouk immediately, with additional lemon wedges or a side of your choice like pita bread or hummus.

Cooking Tip: Take your time with each step for the best results!
1770
cal
75.7g
protein
62.4g
carbs
143.2g
fat

Nutrition Facts

1 serving (1061.3g)
Calories
1770
% Daily Value*
Total Fat 143.2 g 184%
Saturated Fat 67.7 g 338%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 4108 mg 179%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 12.0 g 43%
Total Sugars 37.2 g
Protein 75.7 g 151%
Vitamin D 0.0 mcg 0%
Calcium 2457 mg 189%
Iron 5.5 mg 31%
Potassium 1656 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
16.4%%
70.0%%
Fat: 1288 cal (70.0%%)
Protein: 302 cal (16.4%%)
Carbs: 249 cal (13.6%%)