Nutrition Facts for Mixed kebab

Mixed Kebab

Image of Mixed Kebab
Nutriscore Rating: 72/100

Savor the smoky, charred flavors of this vibrant Mixed Kebab recipe, a delightful medley of tender beef sirloin, juicy chicken breast, and colorful vegetables. Marinated in a zesty blend of olive oil, lemon juice, garlic, paprika, cumin, and oregano, these skewers pack a punch of Mediterranean-inspired flavor. Featuring an array of red and yellow bell peppers, zucchini, red onion, and sweet cherry tomatoes, each bite combines succulent meat with perfectly grilled, caramelized veggies. Ready in just over an hour and perfect for grilling season, these kebabs are ideal for family dinners, summer cookouts, or any occasion that calls for irresistible, flame-kissed fare. Serve with a refreshing yogurt dip for a complete and satisfying meal that’s as eye-catching as it is delicious. Keywords: mixed kebab recipe, grilled skewers, Mediterranean marinade, easy kebab recipe, summer grilling ideas.

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 300 grams Beef sirloin
  • 300 grams Chicken breast
  • 1 Red bell pepper
  • 1 Yellow bell pepper
  • 1 Red onion
  • 1 Zucchini
  • 12 pieces Cherry tomatoes
  • 60 ml Olive oil
  • 30 ml Lemon juice
  • 4 pieces Garlic cloves
  • 2 teaspoons Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 16 pieces Wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Soak wooden skewers in water for at least 30 minutes to prevent burning.

2

Cut the beef sirloin and chicken breast into 2.5 cm cubes and place them in separate bowls.

3

In a small bowl, mix together the olive oil, lemon juice, minced garlic, paprika, cumin, oregano, salt, and black pepper to make the marinade.

4

Divide the marinade equally and pour over the beef and chicken cubes. Toss to combine and coat each piece well. Cover and refrigerate for at least 30 minutes.

5

Chop the red bell pepper, yellow bell pepper, and red onion into square pieces roughly the same size as the meat cubes.

6

Slice the zucchini into 0.5 cm thick rounds and set aside with cherry tomatoes.

7

Preheat a grill to medium-high heat.

8

Assemble the kebabs by threading a combination of beef, chicken, and vegetables onto the soaked skewers. Alternate different colors and types for variety.

9

Grill the kebabs for about 10-12 minutes, turning occasionally, until the meat is thoroughly cooked and the vegetables are lightly charred.

10

Once cooked, remove the kebabs from the grill and let them rest for a few minutes before serving.

11

Serve the mixed kebabs with a side of fresh yogurt dip.

⚑
Cooking Tip: Take your time with each step for the best results!
1972
cal
174.7g
protein
65.2g
carbs
115.5g
fat

Nutrition Facts

1 serving (1568.6g)
Calories
1972
% Daily Value*
Total Fat 115.5 g 148%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 7.0 g
Cholesterol 526 mg 175%
Sodium 5185 mg 225%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 13.6 g 49%
Total Sugars 29.4 g
Protein 174.7 g 349%
Vitamin D 0.0 mcg 0%
Calcium 285 mg 22%
Iron 16.1 mg 89%
Potassium 3955 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
35.0%%
52.0%%
Fat: 1039 cal (52.0%%)
Protein: 698 cal (35.0%%)
Carbs: 260 cal (13.0%%)