Nutrition Facts for Vegetarian pork bulgogi

Vegetarian Pork Bulgogi

Image of Vegetarian Pork Bulgogi
Nutriscore Rating: 72/100

Delve into the rich, savory world of Korean cuisine with this Vegetarian Pork Bulgogi, a plant-based twist on the classic dish thatโ€™s bursting with authentic flavors. Made with tender plant-based pork strips, this recipe is marinated in a mouthwatering blend of soy sauce, garlic, fresh ginger, grated pear, and gochujang for a perfect balance of sweet, spicy, and umami notes. Quick to prepare, the marinated strips are stir-fried to perfection, creating a caramelized, flavorful dish thatโ€™s as satisfying as its traditional counterpart. Serve this vegetarian bulgogi with steamed rice, crisp lettuce wraps, and tangy kimchi for a complete and satisfying meal. Whether you're a vegan, vegetarian, or simply looking to explore meatless options, this recipe is a must-try for fans of Korean food.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 400 grams Plant-based pork strips
  • 60 milliliters Soy sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Sesame oil
  • 3 large Garlic cloves
  • 1 teaspoon Fresh ginger
  • 4 Green onions
  • 1 medium Pear
  • 1 tablespoon Gochujang (Korean red chili paste)
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Sesame seeds
  • 2 tablespoons Cooking oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Begin by preparing the marinade: in a medium-sized mixing bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, finely chopped green onions, peeled and grated pear, gochujang, rice vinegar, and ground black pepper.

2

Mix the marinade ingredients thoroughly until the sugar is fully dissolved and the mixture is smooth.

3

Add the plant-based pork strips to the marinade, ensuring they are fully submerged. Gently toss to coat each strip evenly with the marinade.

4

Cover the marinated pork with plastic wrap or use an airtight container. Allow the flavors to marry for at least 15 minutes at room temperature or up to 2 hours in the refrigerator for a deeper infusion.

5

Heat a large, non-stick skillet or a wok over medium-high heat, and add the cooking oil.

6

Once the oil is hot but not smoking, add the marinated pork strips, ensuring not to overcrowd the pan. Cook in batches if necessary.

7

Stir-fry the strips for about 3-4 minutes per batch or until they are nicely caramelized and heated through.

8

Transfer the cooked strips to a serving platter and sprinkle with sesame seeds for added texture and nutty flavor.

9

Serve the vegetarian pork bulgogi with your choice of accompaniments, such as steamed rice, fresh lettuce leaves, and kimchi.

โšก
Cooking Tip: Take your time with each step for the best results!
1570
cal
93.0g
protein
89.5g
carbs
92.9g
fat

Nutrition Facts

1 serving (832.3g)
Calories
1570
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 10.2 g
Cholesterol 0 mg 0%
Sodium 4344 mg 189%
Total Carbohydrate 89.5 g 33%
Dietary Fiber 23.2 g 83%
Total Sugars 43.8 g
Protein 93.0 g 186%
Vitamin D 0.0 mcg 0%
Calcium 346 mg 27%
Iron 12.1 mg 67%
Potassium 1998 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
23.8%%
53.4%%
Fat: 836 cal (53.4%%)
Protein: 372 cal (23.8%%)
Carbs: 358 cal (22.9%%)