Vegetarian Pasta with Sausage
Elevate your weeknight dinner routine with this hearty and flavorful Vegetarian Pasta with Sausage! This plant-based twist on a classic comfort food combines tender pasta, such as penne or rigatoni, with savory vegetarian sausage, fresh bell peppers, and a rich tomato sauce infused with garlic, oregano, and basil. The vegetarian sausage adds a satisfying, meaty texture while the vibrant bell peppers lend a pop of color and sweet flavor to every bite. Finished with a sprinkle of Parmesan cheese, this dish is perfect for vegetarians and pasta lovers alike. With only 15 minutes of prep time and 30 minutes to cook, it’s an easy yet impressive option for family dinners or casual gatherings. Add this recipe to your repertoire for a wholesome, plant-based delight that doesn’t skimp on taste or heartiness!
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Recipe Information
Ingredients
- 4 links Vegetarian sausage
- 400 g Pasta (penne or rigatoni recommended)
- 2 tablespoons Olive oil
- 1 medium Red bell pepper
- 1 medium Yellow bell pepper
- 1 medium Onion
- 3 cloves Garlic cloves
- 400 g Canned crushed tomatoes
- 10 leaves Basil leaves
- 1 teaspoon Oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup Parmesan cheese
Instructions
Begin by preparing the ingredients: slice the vegetarian sausage into 1/4-inch rounds, chop the bell peppers into strips, dice the onion, and mince the garlic.
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the sliced vegetarian sausages and cook until they are browned on each side, about 5 minutes. Remove the sausages from the skillet and set aside.
In the same skillet, add the diced onion and minced garlic. Sauté until the onion is translucent and fragrant, about 3 minutes.
Add the chopped bell peppers to the skillet and continue cooking for another 5 minutes, until the peppers are tender.
Pour the canned crushed tomatoes into the skillet. Stir in the oregano, salt, and black pepper. Let the sauce simmer for 10 minutes, allowing the flavors to meld together.
Add the browned vegetarian sausages back into the skillet along with the cooked pasta. Toss everything together until the pasta and sausages are well coated with the tomato sauce.
Finally, tear the basil leaves and add them to the skillet, stirring to combine.
Serve the pasta hot, garnished with grated Parmesan cheese on top. Enjoy your vegetarian pasta with sausage!
Nutrition Facts
Calories |
1722 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.3 g | 86% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 44 mg | 15% | |
| Sodium | 4661 mg | 203% | |
| Total Carbohydrate | 201.0 g | 73% | |
| Dietary Fiber | 29.4 g | 105% | |
| Total Sugars | 37.7 g | ||
| Protein | 92.9 g | 186% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 776 mg | 60% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 3018 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
