Vegetarian Party Sausage Rolls
Elevate your next gathering with these irresistible Vegetarian Party Sausage Rolls, a crowd-pleasing snack that’s both hearty and flavorful. Packed with a vibrant mix of chickpeas, mushrooms, carrots, and aromatic spices like cumin, coriander, and thyme, these rolls deliver a satisfying, meat-free twist on the classic sausage roll. Wrapped in flaky, golden puff pastry and topped with a sprinkle of sesame seeds, they’re perfect for sharing and easy to make. Whether you’re entertaining vegetarians or just looking for a healthier alternative, these bite-sized treats are sure to be the star of any party spread. Ready in under an hour, they strike the perfect balance between convenience and gourmet appeal—you won’t want to miss this delectable recipe!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large, finely chopped onion
- 2 minced garlic cloves
- 1 medium, grated carrot
- 150 grams, finely chopped button mushrooms
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon dried thyme
- 2 tablespoons soy sauce
- 50 grams rolled oats
- 100 grams breadcrumbs
- 400 gram can, drained and mashed chickpeas
- 2 tablespoons, chopped fresh parsley
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 sheets ready-rolled puff pastry
- 1 beaten (for wash, optional for vegetarians) egg
- 1 tablespoon sesame seeds
Instructions
Preheat your oven to 200°C (392°F) and line a baking sheet with parchment paper.
In a large frying pan, heat the olive oil over medium heat. Add the finely chopped onion and minced garlic, and sauté until the onion becomes translucent, about 5 minutes.
Stir in the grated carrot and finely chopped mushrooms. Cook for another 5-7 minutes until the mushrooms have softened and released their moisture.
Add the ground cumin, ground coriander, and dried thyme to the pan. Cook for an additional 2 minutes to toast the spices.
Stir in the soy sauce and remove the mixture from heat, allowing it to cool slightly.
In a large mixing bowl, combine the vegetable mixture with rolled oats, breadcrumbs, mashed chickpeas, chopped parsley, salt, and black pepper. Mix until all ingredients are well incorporated.
Lay out the puff pastry sheets on a flat surface. Cut each sheet in half horizontally to create four rectangles.
Spoon a quarter of the filling mixture along one long edge of a pastry rectangle, shaping it into a long log.
Brush the opposite edge of the pastry with the beaten egg (if using), then roll the pastry over the filling to enclose, creating a long roll.
Cut each long roll into six individual pieces and place them seam-side down on the prepared baking sheet.
Brush the tops of the rolls with more beaten egg, if using, and sprinkle with sesame seeds.
Bake in the preheated oven for 20-25 minutes, or until the pastry is golden and crisp.
Allow the rolls to cool slightly before serving.
Nutrition Facts
Calories |
4157 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 243.4 g | 312% | |
| Saturated Fat | 104.8 g | 524% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 6171 mg | 268% | |
| Total Carbohydrate | 417.1 g | 152% | |
| Dietary Fiber | 43.0 g | 154% | |
| Total Sugars | 36.6 g | ||
| Protein | 86.2 g | 172% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 420 mg | 32% | |
| Iron | 29.3 mg | 163% | |
| Potassium | 2723 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
