Discover the perfect harmony of vibrant Thai flavors with this Vegetarian Panang Chicken recipe, a delicious plant-based twist on the beloved classic. Featuring tender plant-based chicken pieces simmered in a rich, aromatic Panang curry sauce made with creamy coconut milk, red bell peppers, lime leaves, and fragrant basil, this dish delivers all the bold, sweet, and savory notes you crave without the meat. Quick to prepare in just 40 minutes, itβs ideal for weeknight dinners or special occasions when you want a comforting yet healthy meal. Finished with a sprinkle of chopped peanuts for added texture and served hot, this dish pairs beautifully with jasmine rice or noodles. Whether youβre vegan, vegetarian, or simply seeking a lighter alternative, this easy-to-follow recipe is a flavorful addition to your repertoire.
Heat vegetable oil in a large pan over medium heat.
Add Panang curry paste to the pan, and stir until fragrant, about 1-2 minutes.
Pour in the coconut milk, stirring to combine with the curry paste.
Add the brown sugar, soy sauce, and salt, and stir until well mixed.
Add the plant-based chicken pieces to the pan, coating them in the sauce.
Incorporate the red bell pepper slices and lime leaves into the mixture.
Simmer for about 10-15 minutes, allowing the flavors to meld together and the sauce to thicken.
If the sauce is too thick, add water to achieve desired consistency.
Turn off the heat and stir in the fresh basil leaves.
Serve hot, garnished with chopped peanuts.
Calories |
1179 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 62% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 8.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4433 mg | 193% | |
| Total Carbohydrate | 87.8 g | 32% | |
| Dietary Fiber | 19.0 g | 68% | |
| Total Sugars | 44.8 g | ||
| Protein | 98.7 g | 197% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 318 mg | 24% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 1831 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.