Vegetarian Panang Chicken
Discover the perfect harmony of vibrant Thai flavors with this Vegetarian Panang Chicken recipe, a delicious plant-based twist on the beloved classic. Featuring tender plant-based chicken pieces simmered in a rich, aromatic Panang curry sauce made with creamy coconut milk, red bell peppers, lime leaves, and fragrant basil, this dish delivers all the bold, sweet, and savory notes you crave without the meat. Quick to prepare in just 40 minutes, it’s ideal for weeknight dinners or special occasions when you want a comforting yet healthy meal. Finished with a sprinkle of chopped peanuts for added texture and served hot, this dish pairs beautifully with jasmine rice or noodles. Whether you’re vegan, vegetarian, or simply seeking a lighter alternative, this easy-to-follow recipe is a flavorful addition to your repertoire.
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Recipe Information
Ingredients
- 450 grams Plant-based chicken pieces
- 2 tablespoons Panang curry paste
- 400 milliliters Coconut milk
- 1 tablespoon Vegetable oil
- 1 tablespoon Brown sugar
- 1 tablespoon Soy sauce
- 2 leaves Lime leaves
- 1 medium, sliced Red bell pepper
- 10 leaves Fresh basil leaves
- 0.5 teaspoon Salt
- 60 milliliters Water
- 2 tablespoons Chopped peanuts
Instructions
Heat vegetable oil in a large pan over medium heat.
Add Panang curry paste to the pan, and stir until fragrant, about 1-2 minutes.
Pour in the coconut milk, stirring to combine with the curry paste.
Add the brown sugar, soy sauce, and salt, and stir until well mixed.
Add the plant-based chicken pieces to the pan, coating them in the sauce.
Incorporate the red bell pepper slices and lime leaves into the mixture.
Simmer for about 10-15 minutes, allowing the flavors to meld together and the sauce to thicken.
If the sauce is too thick, add water to achieve desired consistency.
Turn off the heat and stir in the fresh basil leaves.
Serve hot, garnished with chopped peanuts.
Nutrition Facts
Calories |
289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 15% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1056 mg | 46% | |
| Total Carbohydrate | 21.7 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 12.1 g | ||
| Protein | 24.8 g | 50% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 459 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
