Nutrition Facts for Vegetarian no cook alfredo lasagna

Vegetarian No Cook Alfredo Lasagna

Image of Vegetarian No Cook Alfredo Lasagna
Nutriscore Rating: 66/100

Indulge in the ultimate comfort food with this Vegetarian No Cook Alfredo Lasagna, a fresh and creamy twist on a classic Italian favorite! Perfect for busy evenings or when you want to skip the stovetop, this no-bake lasagna features layers of velvety Alfredo sauce, ricotta cheese infused with fresh basil, and vibrant vegetables like baby spinach, cherry tomatoes, and shredded carrots. Made with oven-ready lasagna sheets, it requires zero cooking timeβ€”just a few hours in the fridge to let the flavors meld and the pasta soften. Topped with a generous sprinkling of mozzarella and Parmesan, this dish is as rich and satisfying as it is quick to assemble. Ideal for meal prep or a vegetarian dinner party centerpiece, this easy no-cook recipe is perfect for anyone looking for a hassle-free yet deliciously indulgent meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 sheets Oven-ready lasagna sheets
  • 2 cups Alfredo sauce
  • 1 cup Ricotta cheese
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Grated Parmesan cheese
  • 2 cups Baby spinach
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Shredded carrots
  • 0.25 cup Basil leaves, chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 teaspoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium bowl, mix the ricotta cheese, chopped basil, salt, and black pepper until well combined.

2

Using a small spoon or spatula, spread a thin layer of Alfredo sauce on the bottom of a 9x13-inch dish to prevent sticking.

3

Place two oven-ready lasagna sheets side by side over the Alfredo sauce to form the base layer.

4

Spread a generous layer of the ricotta mixture over the lasagna sheets.

5

Top the ricotta layer with a handful of baby spinach, shredded carrots, and halved cherry tomatoes.

6

Drizzle a small amount of Alfredo sauce over the vegetables, then sprinkle with shredded mozzarella and Parmesan cheese.

7

Repeat the process, layering lasagna sheets, ricotta mixture, fresh vegetables, Alfredo sauce, and shredded cheeses until you’ve completed four layers. Finish with a final layer of Alfredo sauce and a generous sprinkle of mozzarella and Parmesan.

8

Drizzle 1 teaspoon of olive oil over the top of the lasagna for added moisture.

9

Cover the dish with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld and the lasagna sheets to soften completely.

10

Before serving, garnish with fresh chopped basil or extra Parmesan, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2878
cal
132.7g
protein
344.9g
carbs
110.3g
fat

Nutrition Facts

1 serving (1618.9g)
Calories
2878
% Daily Value*
Total Fat 110.3 g 141%
Saturated Fat 58.0 g 290%
Polyunsaturated Fat 1.3 g
Cholesterol 391 mg 130%
Sodium 5624 mg 244%
Total Carbohydrate 344.9 g 125%
Dietary Fiber 18.5 g 66%
Total Sugars 27.1 g
Protein 132.7 g 265%
Vitamin D 0.0 mcg 0%
Calcium 2943 mg 226%
Iron 12.9 mg 72%
Potassium 1416 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
18.3%%
34.2%%
Fat: 992 cal (34.2%%)
Protein: 530 cal (18.3%%)
Carbs: 1379 cal (47.5%%)