Vegetarian Maque Choux
Indulge in the vibrant flavors of the South with this Vegetarian Maque Choux, a modern twist on a classic Cajun dish. Fresh, sweet corn kernels take center stage, complemented by a colorful medley of sautéed bell peppers, onion, celery, and garlic. A touch of heavy cream adds richness, while smoked paprika, thyme, and optional cayenne pepper provide a smoky, gently spiced finish. Ready in just 35 minutes, this creamy, comforting dish is perfect as a standalone vegetarian main with crusty bread or a flavorful side dish. Topped with fresh scallions and parsley, it's a visually stunning and satisfying meal ideal for any occasion. Whether you're craving Southern-inspired comfort food or looking to celebrate seasonal produce, this easy Maque Choux will quickly become a favorite on your table.
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Recipe Information
Ingredients
- 3 cups fresh corn kernels (about 4 ears of corn)
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1 yellow onion, finely diced
- 1 red bell pepper, finely diced
- 1 green bell pepper, finely diced
- 1 celery stalk, finely diced
- 2 garlic cloves, minced
- 1 cup heavy cream
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 0.25 teaspoon cayenne pepper (optional)
- 0.75 teaspoon salt
- 0.5 teaspoon black pepper
- 2 scallions, sliced thin (for garnish)
- 2 tablespoons chopped parsley (for garnish)
Instructions
Heat a large skillet over medium heat and add the butter and olive oil. Allow the butter to melt completely.
Add the diced onion, red and green bell peppers, and celery to the skillet. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened.
Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
Stir in the corn kernels, smoked paprika, dried thyme, cayenne pepper (if using), salt, and black pepper. Cook for 5 minutes, stirring frequently, to combine the flavors.
Reduce the heat to medium-low and pour in the heavy cream. Stir well to coat all the ingredients, and let the mixture simmer gently for 5-7 minutes, until slightly thickened.
Taste and adjust the seasoning as needed with additional salt or pepper.
Remove the skillet from heat. Garnish the Maque Choux with sliced scallions and chopped parsley before serving.
Serve warm as a side dish or enjoy it as a hearty vegetarian main course with rice or crusty bread.
Nutrition Facts
Calories |
1813 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 124.3 g | 159% | |
| Saturated Fat | 63.9 g | 320% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 306 mg | 102% | |
| Sodium | 2126 mg | 92% | |
| Total Carbohydrate | 150.2 g | 55% | |
| Dietary Fiber | 27.5 g | 98% | |
| Total Sugars | 37.9 g | ||
| Protein | 23.6 g | 47% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 138 mg | 11% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 2174 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
