Nutrition Facts for Vegetarian honey-glazed roast ham

Vegetarian Honey-Glazed Roast Ham

Image of Vegetarian Honey-Glazed Roast Ham
Nutriscore Rating: 74/100

Discover the perfect centerpiece for your vegetarian holiday table with this mouthwatering Vegetarian Honey-Glazed Roast Ham. Crafted from a flavorful seitan base using vital wheat gluten, chickpea flour, and aromatic spices like smoked paprika, this plant-based ham is a showstopper. The star of the dish is its irresistibly sticky honey-dijon glaze, infused with brown sugar and ground cloves for a sweet and savory balance. Topped with caramelized pineapple rings, maraschino cherries, and studded with whole cloves, this dish is as visually stunning as it is delicious. Perfectly baked to achieve a golden, slightly crisp exterior, this hearty vegan alternative ensures everyone can enjoy a classic glazed ham experience. Whether it’s Christmas, Easter, or any festive gathering, this recipe serves 8 and offers a satisfying slice of plant-based indulgence.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
2 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 cups vital wheat gluten
  • 1 cup chickpea flour
  • 1/4 cup nutritional yeast
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 teaspoons smoked paprika
  • 1.5 cups vegetable broth
  • 1/4 cup soy sauce
  • 2 tablespoons maple syrup
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1/3 cup honey
  • 2 tablespoons dijon mustard
  • 1/4 cup brown sugar
  • 1/2 teaspoon ground cloves
  • 15 whole cloves
  • 5 whole pineapple rings
  • 5 maraschino cherries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking dish with parchment paper.

2

In a large mixing bowl, combine the vital wheat gluten, chickpea flour, nutritional yeast, onion powder, garlic powder, and smoked paprika.

3

In a separate bowl, whisk together the vegetable broth, soy sauce, maple syrup, apple cider vinegar, and olive oil.

4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. Knead the dough for about 5 minutes to develop its elasticity.

5

Shape the dough into a ham-like log and place it onto the prepared baking dish.

6

In a small saucepan, combine the honey, dijon mustard, brown sugar, and ground cloves. Heat over medium-low heat until the sugar is dissolved and the glaze is smooth.

7

Brush a generous layer of the glaze over the seitan roast, ensuring it's completely covered.

8

Insert whole cloves into the surface of the roast at regular intervals.

9

Arrange the pineapple rings and maraschino cherries on top of the roast, securing them with toothpicks if necessary.

10

Cover the roast with foil and bake in the preheated oven for 60 minutes.

11

After 60 minutes, remove the foil and brush the roast with another layer of glaze. Continue baking uncovered for an additional 30 minutes, or until the surface is golden and slightly caramelized.

12

Remove the roast from the oven and allow it to rest for 10 minutes before slicing.

13

Serve warm, garnished with extra pineapple and cherries if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3550
cal
384.7g
protein
390.0g
carbs
59.5g
fat

Nutrition Facts

1 serving (1793.1g)
Calories
3550
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 3.8 g
Cholesterol 0 mg 0%
Sodium 4155 mg 181%
Total Carbohydrate 390.0 g 142%
Dietary Fiber 41.7 g 149%
Total Sugars 201.3 g
Protein 384.7 g 769%
Vitamin D 0.0 mcg 0%
Calcium 1088 mg 84%
Iron 39.5 mg 219%
Potassium 3712 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.9%%
42.3%%
14.7%%
Fat: 535 cal (14.7%%)
Protein: 1538 cal (42.3%%)
Carbs: 1560 cal (42.9%%)