Nutrition Facts for Vegetarian ham and cheese quiche

Vegetarian Ham and Cheese Quiche

Image of Vegetarian Ham and Cheese Quiche
Nutriscore Rating: 61/100

Elevate your brunch game with this mouthwatering Vegetarian Ham and Cheese Quiche, a perfect meat-free twist on the classic favorite. Featuring a flaky pre-made pie crust, this recipe is loaded with savory vegetarian ham, golden sautéed onions, vibrant fresh spinach, and creamy cheddar cheese, all enveloped in a rich, velvety egg custard delicately seasoned with nutmeg and black pepper. With just 20 minutes of prep, this quiche bakes to golden perfection in under an hour, making it an easy yet impressive dish for any occasion. Whether served warm or at room temperature, this vegetarian delight is as versatile as it is delicious—ideal for breakfast, brunch, lunch, or even dinner. Quick, satisfying, and packed with flavor, this Vegetarian Ham and Cheese Quiche is a must-try for anyone seeking a hearty, plant-based meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pre-made pie crust
  • 1 tablespoon olive oil
  • 1 cup vegetarian ham, diced
  • 1 medium onion, finely chopped
  • 4 large eggs
  • 1 cup milk
  • 1 cup heavy cream
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.125 teaspoon ground nutmeg
  • 1 cup shredded cheddar cheese
  • 1 cup fresh spinach, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 375°F (190°C).

2

Place the pre-made pie crust into a 9-inch quiche or pie dish, trimming any excess dough hanging over the edges and prick the bottom with a fork.

3

In a medium skillet over medium heat, add olive oil. Once hot, add the diced vegetarian ham and onion. Sauté them for about 5-7 minutes until the onion becomes translucent and the ham is slightly browned. Remove from heat and let cool.

4

In a large mixing bowl, whisk together the eggs, milk, and heavy cream until well combined.

5

Season the egg mixture with salt, black pepper, and nutmeg.

6

Spread the ham and onion mixture evenly on the bottom of the prepared pie crust.

7

Sprinkle the shredded cheddar cheese on top of the ham and onion mixture.

8

Scatter the chopped spinach evenly over the cheese.

9

Pour the egg mixture over the fillings carefully, making sure it spreads evenly.

10

Place the quiche in the preheated oven and bake for 40-45 minutes, or until the center is just set and the top is lightly golden.

11

Remove the quiche from the oven and allow it to cool for at least 10 minutes before slicing.

12

Serve warm or at room temperature. Enjoy your delicious Vegetarian Ham and Cheese Quiche!

Cooking Tip: Take your time with each step for the best results!
2332
cal
112.2g
protein
60.5g
carbs
178.4g
fat

Nutrition Facts

1 serving (1247.5g)
Calories
2332
% Daily Value*
Total Fat 178.4 g 229%
Saturated Fat 87.9 g 440%
Polyunsaturated Fat 1.5 g
Cholesterol 1127 mg 376%
Sodium 3346 mg 145%
Total Carbohydrate 60.5 g 22%
Dietary Fiber 8.8 g 31%
Total Sugars 19.4 g
Protein 112.2 g 224%
Vitamin D 6.7 mcg 33%
Calcium 1427 mg 110%
Iron 11.4 mg 63%
Potassium 1650 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
19.5%%
69.9%%
Fat: 1605 cal (69.9%%)
Protein: 448 cal (19.5%%)
Carbs: 242 cal (10.5%%)