Vegetarian Hachis Parmentier
Indulge in the comforting elegance of Vegetarian Hachis Parmentier, a French-inspired casserole that swaps traditional meat for a hearty lentil filling. This delightful dish layers a savory medley of tender carrots, celery, and onions simmered in herbs and vegetable broth beneath a velvety blanket of creamy mashed potatoes. Highlighted with a touch of parmesan cheese for a golden, crispy finish, this plant-based twist retains all the richness of the classic while keeping it wholesome and satisfying. Perfect for family dinners or gatherings, this meatless recipe is both nourishing and packed with flavor, making it a must-try for vegetarian comfort food enthusiasts. Plus, its simple preparation promises a show-stopping dish without the fuss!
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Recipe Information
Ingredients
- 6 medium potatoes
- 2 tablespoons butter
- 0.5 cup milk
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 1 large yellow onion
- 2 medium carrots
- 2 celery stalks
- 2 cloves garlic
- 2 cups cooked lentils
- 2 tablespoons tomato paste
- 1 cup vegetable broth
- 1 teaspoon thyme
- 0.5 teaspoon rosemary
- 1 bay leaf
- 0.5 cup parmesan cheese
Instructions
Peel and quarter the potatoes. Boil them in a large pot of salted water until tender, about 20 minutes.
Drain the potatoes and return them to the pot. Add butter and milk, then mash until smooth. Season with salt and black pepper.
Preheat your oven to 375°F (190°C).
Meanwhile, heat olive oil in a large skillet over medium heat. Chop the onion, carrots, and celery finely. Mince the garlic.
Add the chopped onions, carrots, and celery to the skillet. Sauté until the vegetables are tender, about 10 minutes.
Add the minced garlic, cooked lentils, tomato paste, and stir for 2 minutes.
Pour in the vegetable broth, then add thyme, rosemary, and bay leaf. Stir well and let simmer for 15 minutes, allowing the mixture to thicken. Remove the bay leaf.
Transfer the lentil mixture to a baking dish and spread it evenly. Top with the mashed potatoes, spreading them out to cover the lentils completely.
Sprinkle the top with grated parmesan cheese.
Bake in the preheated oven for 30 minutes, or until the top is golden and crispy.
Let cool for a few minutes before serving. Enjoy your Vegetarian Hachis Parmentier!
Nutrition Facts
Calories |
2554 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.9 g | 95% | |
| Saturated Fat | 28.9 g | 144% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 121 mg | 40% | |
| Sodium | 3746 mg | 163% | |
| Total Carbohydrate | 394.6 g | 143% | |
| Dietary Fiber | 70.5 g | 252% | |
| Total Sugars | 49.1 g | ||
| Protein | 95.8 g | 192% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 1063 mg | 82% | |
| Iron | 30.8 mg | 171% | |
| Potassium | 9737 mg | 207% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
