Nutrition Facts for Crock pot beef lentil soup

Crock Pot Beef Lentil Soup

Image of Crock Pot Beef Lentil Soup
Nutriscore Rating: 72/100

This hearty Crock Pot Beef Lentil Soup is a comforting and flavorful meal that effortlessly comes together with minimal prep time and the magic of slow cooking. Tender beef stew meat, protein-packed green lentils, and a medley of fresh vegetables like carrots, celery, and onion simmer for hours in a rich broth infused with aromatic spices, garlic, and Worcestershire sauce. The result is a nourishing soup with deep, savory flavors elevated by hints of thyme, rosemary, and cumin. Perfect for busy weekdays or cozy weekends, this one-pot wonder is as nutritious as it is delicious. Simply garnish with a sprinkle of fresh parsley for a vibrant finish and pair with crusty bread for a complete, satisfying meal. Enjoy the convenience of this crock pot recipe that’s ideal for meal prep or family dinners!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound Beef stew meat
  • 1 cup Dry green lentils
  • 2 medium Carrots, diced
  • 2 Celery stalks, diced
  • 1 medium Yellow onion, diced
  • 3 Garlic cloves, minced
  • 14.5 ounces Diced tomatoes (canned, undrained)
  • 6 cups Beef broth
  • 2 tablespoons Tomato paste
  • 1 tablespoon Olive oil
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dried thyme
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 Bay leaf
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a skillet over medium heat. Add the beef stew meat and brown it on all sides, about 5-7 minutes. Transfer the browned meat to the crock pot.

2

Rinse the lentils under cold water and pick through them to remove any debris. Add the lentils to the crock pot.

3

Add the diced carrots, celery, and onion to the crock pot, followed by the minced garlic.

4

Pour in the canned diced tomatoes (including their juices) and the beef broth.

5

Stir in the tomato paste, Worcestershire sauce, dried thyme, ground cumin, rosemary, salt, pepper, and bay leaf.

6

Give everything a good stir to combine all the ingredients evenly.

7

Set the crock pot to low heat and cook for 8 hours, or until the meat is tender and the lentils are cooked through.

8

Before serving, remove the bay leaf from the soup. Taste and adjust seasoning with additional salt or pepper as needed.

9

Ladle the soup into bowls and garnish with freshly chopped parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2361
cal
196.3g
protein
192.5g
carbs
89.8g
fat

Nutrition Facts

1 serving (3055.4g)
Calories
2361
% Daily Value*
Total Fat 89.8 g 115%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 1.5 g
Cholesterol 408 mg 136%
Sodium 9309 mg 405%
Total Carbohydrate 192.5 g 70%
Dietary Fiber 38.6 g 138%
Total Sugars 38.1 g
Protein 196.3 g 393%
Vitamin D 0.0 mcg 0%
Calcium 611 mg 47%
Iron 35.3 mg 196%
Potassium 6055 mg 129%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
33.2%%
34.2%%
Fat: 808 cal (34.2%%)
Protein: 785 cal (33.2%%)
Carbs: 770 cal (32.6%%)