Vegetarian Emping
Crispy, golden, and full of nutty flavor, Vegetarian Emping is a delightful Indonesian snack made with melinjo nuts. This plant-based treat is crafted by boiling, peeling, and flattening the nuts into thin chips before drying and frying them to perfection. Seasoned with a sprinkle of salt, these crunchy bites offer a light yet satisfying texture, perfect for snacking or serving as a side dish alongside your favorite Southeast Asian meals. Quick to prepare with minimal ingredients and no additives, this recipe preserves the authentic taste of traditional emping while being entirely vegetarian. Whether you’re looking to explore the rich flavors of Indonesian cuisine or need a unique snack idea, Vegetarian Emping is a must-try!
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Recipe Information
Ingredients
- 400 grams melinjo nuts
- 500 ml vegetable oil
- 1 teaspoon salt
- 1000 ml water
Instructions
Begin by washing the melinjo nuts thoroughly under running water to remove any dust and debris.
In a large pot, bring the 1000 ml of water to a boil. Add the melinjo nuts and allow them to boil for about 10 minutes, or until they become tender. Drain and let them cool slightly.
Once cool enough to handle, peel the outer skin of the melinjo nuts. Use a mortar and pestle or a sturdy surface to flatten each nut into thin, round chips.
Spread the flattened melinjo chips on a clean cloth or kitchen towel. Let them dry completely; this may take a few hours under the sun or you can use an oven at the lowest setting to speed up the drying process.
Heat the vegetable oil in a deep frying pan over medium heat. Once the oil is hot enough for frying, test by dropping a small piece of emping – if it sizzles, the oil is ready.
Carefully add a few emping pieces into the hot oil, making sure not to overcrowd the pan. Fry until they turn golden brown and crispy, approximately 1-2 minutes per batch.
Using a slotted spoon, remove the emping from the oil and place them onto a plate lined with paper towels to drain excess oil.
While still hot, sprinkle the fried emping with salt to taste. Adjust salt levels according to your preference.
Allow to cool completely before serving. Store any leftovers in an airtight container to maintain their crispness.
Nutrition Facts
Calories |
5591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 539.8 g | 692% | |
| Saturated Fat | 105.1 g | 526% | |
| Polyunsaturated Fat | 284.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2410 mg | 105% | |
| Total Carbohydrate | 154.0 g | 56% | |
| Dietary Fiber | 15.2 g | 54% | |
| Total Sugars | 0.0 g | ||
| Protein | 62.0 g | 124% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 529 mg | 41% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 0 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
