Nutrition Facts for Vegetarian dutch kroketten

Vegetarian Dutch Kroketten

Image of Vegetarian Dutch Kroketten
Nutriscore Rating: 58/100

Indulge in the comfort of crispy, golden-brown Vegetarian Dutch Kroketten—perfect for appetizers, snacks, or entertaining guests! This meat-free twist on the traditional Dutch recipe features a creamy ragout made from finely chopped button mushrooms, carrots, and onions, delicately seasoned with nutmeg, parsley, and a dash of robust black pepper. The silky mixture is chilled to perfection, then shaped into bite-sized logs, coated in crispy breadcrumbs, and fried until irresistibly crunchy. Pair these vegetarian delights with tangy mustard or your favorite dipping sauce for a savory experience that’s ideal for parties or solo snacking. Make this classic Dutch street food your own with just 90 minutes of prep and cooking time! Keywords: Vegetarian Dutch Kroketten, Dutch appetizers, easy vegetarian snacks, crispy fried croquettes.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 50 grams Unsalted butter
  • 100 grams All-purpose flour
  • 500 milliliters Vegetable broth
  • 200 grams Button mushrooms, finely chopped
  • 50 grams Carrot, finely diced
  • 1 medium Onion, finely chopped
  • 0.5 teaspoon Nutmeg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 2 large Eggs
  • 200 grams Bread crumbs
  • 500 milliliters Vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pan, melt the butter over medium heat. Add the chopped onions, chopped mushrooms, and diced carrot, cooking until the vegetables are soft and the onions are translucent.

2

Sprinkle the flour over the vegetable mixture and stir continuously for about 2 minutes until the flour is fully absorbed.

3

Gradually add the vegetable broth to the pan, stirring constantly to prevent lumps from forming. Cook until the mixture thickens into a smooth, creamy sauce.

4

Season the mixture with nutmeg, salt, black pepper, and chopped parsley. Allow this ragout to cool completely, ideally refrigerating for several hours or overnight to firm up.

5

Once the ragout is firm, shape it into 12 equal-sized logs (about 2 inches long and 1 inch thick).

6

Beat the eggs in a shallow dish. Place the bread crumbs in another shallow dish.

7

Roll each log in the beaten egg and then coat in bread crumbs. Ensure they are well coated for a crispier result.

8

In a deep frying pan, heat the vegetable oil to 175°C (350°F). Carefully fry the kroketten in batches until golden brown and crispy, about 4-5 minutes each.

9

Remove from oil and drain on paper towels to remove excess oil.

10

Serve hot as a snack or appetizer, with mustard or any dipping sauce of your choice.

Cooking Tip: Take your time with each step for the best results!
6388
cal
67.0g
protein
275.0g
carbs
569.3g
fat

Nutrition Facts

1 serving (1820.2g)
Calories
6388
% Daily Value*
Total Fat 569.3 g 730%
Saturated Fat 102.1 g 510%
Polyunsaturated Fat 1.5 g
Cholesterol 483 mg 161%
Sodium 5219 mg 227%
Total Carbohydrate 275.0 g 100%
Dietary Fiber 23.7 g 85%
Total Sugars 34.8 g
Protein 67.0 g 134%
Vitamin D 2.4 mcg 12%
Calcium 600 mg 46%
Iron 22.1 mg 123%
Potassium 2593 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
4.1%%
78.9%%
Fat: 5123 cal (78.9%%)
Protein: 268 cal (4.1%%)
Carbs: 1100 cal (16.9%%)