Vegetarian Crispy Bacon Salad
Bursting with vibrant flavors and textures, this Vegetarian Crispy Bacon Salad is a satisfying, plant-based twist on a classic favorite. Featuring crispy vegetarian bacon slices cooked to perfection, this hearty salad is layered with fresh mixed greens, juicy cherry tomatoes, cool cucumber slices, creamy avocado, and a touch of sharp red onion. A tangy homemade balsamic vinaigrette, made with Dijon mustard and a hint of honey, ties everything together for the perfect balance of savory and sweet. Ready in just 25 minutes, this quick, wholesome recipe is perfect for lunch, dinner, or a stunning side dish at your next gathering. Whether you're a vegetarian or simply looking to explore meat-free options, this salad delivers unbeatable flavor and crunch in every bite.
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Recipe Information
Ingredients
- 6 slices vegetarian bacon
- 2 tablespoons olive oil
- 5 cups mixed salad greens
- 1 cup cherry tomatoes
- 1 medium cucumber
- 0.5 small red onion
- 1 large avocado
- 3 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Heat 1 tablespoon of olive oil in a skillet over medium heat.
Add the vegetarian bacon slices and cook until crispy, about 4-5 minutes per side. Remove and place them on a paper towel-lined plate to cool.
While the bacon is cooking, halve the cherry tomatoes, slice the cucumber into thin rounds, and thinly slice the red onion.
Dice the avocado just before assembling the salad to prevent browning.
In a small bowl, whisk together 3 tablespoons of balsamic vinegar, 1 tablespoon of olive oil, 1 teaspoon of Dijon mustard, 1 teaspoon of honey, 0.5 teaspoon of salt, and 0.5 teaspoon of black pepper to make the vinaigrette.
In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, red onion slices, and diced avocado.
Break the cooled vegetarian bacon into bite-size pieces and add them to the salad.
Pour the vinaigrette over the salad and gently toss until everything is well coated.
Serve immediately and enjoy your crispy vegetarian bacon salad.
Nutrition Facts
Calories |
319 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 675 mg | 29% | |
| Total Carbohydrate | 16.2 g | 6% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 5.9 g | ||
| Protein | 13.1 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 72 mg | 6% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 706 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
