Nutrition Facts for Vegetarian crisp endive salad with walnut vinaigrette
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Vegetarian Crisp Endive Salad with Walnut Vinaigrette

Image of Vegetarian Crisp Endive Salad with Walnut Vinaigrette
Nutriscore Rating: 79/100

Elevate your salad game with this vibrant and refreshing Vegetarian Crisp Endive Salad with Walnut Vinaigrette. Perfect for a light lunch or as a show-stopping side, this recipe combines the delicate crunch of fresh endives, juicy cherry tomatoes, crisp cucumber, and peppery radishes with the irresistible nuttiness of toasted walnuts. The homemade walnut vinaigrette—crafted with olive oil, red wine vinegar, Dijon mustard, and a touch of honey—ties everything together with tangy, slightly sweet notes. Ready in just 20 minutes with no cooking required, this nutrient-packed dish is both easy to prepare and visually stunning, making it an ideal option for vegetarian dining. Pair it with a sprinkle of vibrant chives for a flavor-packed, gorgeously plated salad that's sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 heads Endives
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 5 pieces Radishes
  • 0.5 cup Walnuts
  • 0.25 cup Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the vegetables. Wash and dry the vegetables thoroughly.

2

Slice the endives in half lengthwise, then into thin strips crosswise. Place in a large salad bowl.

3

Halve the cherry tomatoes and add them to the bowl.

4

Peel and dice the cucumber, and add to the salad.

5

Thinly slice the radishes and add them to the bowl as well.

6

Prepare the walnuts: slightly toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently until fragrant. Let them cool, then chop roughly and set aside.

7

For the vinaigrette: In a small mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper until well emulsified.

8

Pour the vinaigrette over the salad, and gently toss to combine all ingredients.

9

Sprinkle the toasted walnuts and chopped chives over the top of the salad.

10

Serve immediately and enjoy the crisp and refreshing flavors.

Cooking Tip: Take your time with each step for the best results!
259
cal
4.3g
protein
11.3g
carbs
23.4g
fat

Nutrition Facts

1 serving (225.2g)
Calories
259
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 2.9 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 419 mg 18%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 5.0 g 18%
Total Sugars 4.7 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 1.8 mg 10%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
6.2%%
77.5%%
Fat: 845 cal (77.5%%)
Protein: 67 cal (6.2%%)
Carbs: 178 cal (16.4%%)