Nutrition Facts for Vegetarian crab rangoons

Vegetarian Crab Rangoons

Image of Vegetarian Crab Rangoons
Nutriscore Rating: 54/100

Treat your taste buds to the irresistible crunch and creamy filling of Vegetarian Crab Rangoons—a plant-based twist on the beloved appetizer! These crispy wontons are filled with a luscious mixture of cream cheese, chopped artichoke hearts, scallions, and a hint of garlic and onion powder for a burst of flavor in every bite. Perfectly seasoned and fried to golden perfection, these rangoons are easy to prepare and ideal for a crowd-pleasing snack or appetizer. Pair them with a tangy sweet chili sauce or soy dipping sauce for an unforgettable combination. Whether you're hosting game night or craving something indulgent and vegetarian, this recipe will impress every guest with its balance of savory goodness and crispy delight.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 ounces cream cheese
  • 1 cup artichoke hearts, drained and chopped
  • 2 tablespoons scallions, finely chopped
  • 1 teaspoon soy sauce
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 30 pieces wonton wrappers
  • as needed for sealing water
  • 2 cups vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium mixing bowl, combine the softened cream cheese, chopped artichoke hearts, scallions, soy sauce, garlic powder, and onion powder. Mix until well blended and smooth.

2

Place a wonton wrapper on a clean, flat surface. Spoon about 1 teaspoon of the cream cheese mixture into the center of the wrapper.

3

With a fingertip dipped in water, moisten the edges of the wonton wrapper.

4

Fold the wrapper diagonally to form a triangle, ensuring the filling is sealed inside by pressing the edges firmly together.

5

Repeat the filling and folding process with the remaining wonton wrappers and filling.

6

In a deep skillet or saucepan, heat the vegetable oil over medium-high heat until it reaches about 350°F (175°C). You can test the oil by dipping a small piece of wonton wrapper into the oil; it should sizzle immediately.

7

Carefully add a few filled wontons to the hot oil, being careful not to overcrowd the pan. Fry the rangoons until they are golden brown and crispy, about 2-3 minutes per side.

8

Remove the fried rangoons with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

9

Repeat the frying process with the remaining rangoons.

10

Serve the vegetarian crab rangoons warm with your favorite dipping sauce, such as sweet chili sauce or soy dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5066
cal
45.6g
protein
153.7g
carbs
498.8g
fat

Nutrition Facts

1 serving (1240.2g)
Calories
5066
% Daily Value*
Total Fat 498.8 g 639%
Saturated Fat 105.9 g 530%
Polyunsaturated Fat 272.2 g
Cholesterol 229 mg 76%
Sodium 2464 mg 107%
Total Carbohydrate 153.7 g 56%
Dietary Fiber 18.4 g 66%
Total Sugars 12.7 g
Protein 45.6 g 91%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 11.4 mg 63%
Potassium 1027 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
3.5%%
84.9%%
Fat: 4489 cal (84.9%%)
Protein: 182 cal (3.5%%)
Carbs: 614 cal (11.6%%)