Start your day with a satisfying and wholesome twist on a timeless favorite: the Vegetarian Classic Breakfast Burger. Packed with roasted sweet potato, hearty black beans, and nutrient-rich quinoa, these flavorful patties are seasoned with cumin and chili powder for a bold kick of spice. Topped with melty cheddar cheese, fresh lettuce, juicy tomato, and a creamy layer of mayonnaise and ketchup, this vegetarian breakfast burger is a perfect balance of indulgence and nutrition. Ideal for brunch or a morning boost, this easy-to-make recipe features simple ingredients and thoughtful cooking techniques such as roasting and skillet-searing. With a prep and cook time of just 40 minutes, this crowd-pleaser is bright, delicious, and fuss-freeβperfect for vegetarian breakfast enthusiasts and burger lovers alike!
Preheat the oven to 400Β°F (200Β°C).
Peel and cube the sweet potato, then arrange on a baking sheet. Drizzle 1 tablespoon olive oil over the cubes and roast in the preheated oven for 15 minutes, or until tender.
Meanwhile, finely chop the red onion and garlic cloves.
In a large bowl, mashed the roasted sweet potatoes using a fork or potato masher.
Add the chopped onion, garlic, cooked quinoa, black beans, egg, breadcrumbs, ground cumin, chili powder, salt, and black pepper to the mashed sweet potatoes. Mix everything thoroughly until well combined.
Shape the mixture into 4 equal-sized patties.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Carefully add the patties and cook for 4-5 minutes on each side until golden brown and heated through.
During the last minute of cooking, place one slice of cheddar cheese on each patty to melt.
Toast the burger buns if desired.
To assemble each burger, spread 1 tablespoon of mayonnaise on the bottom half of the bun. Place the lettuce, followed by the veggie patty with melted cheese, a slice of tomato, and finally a tablespoon of ketchup before placing the top half of the bun.
Serve hot and enjoy your vegetarian classic breakfast burger!
Calories |
2588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.5 g | 171% | |
| Saturated Fat | 37.0 g | 185% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 383 mg | 128% | |
| Sodium | 5638 mg | 245% | |
| Total Carbohydrate | 268.4 g | 98% | |
| Dietary Fiber | 30.9 g | 110% | |
| Total Sugars | 41.7 g | ||
| Protein | 80.4 g | 161% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1247 mg | 96% | |
| Iron | 18.1 mg | 101% | |
| Potassium | 1694 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.