Nutrition Facts for Vegetarian chuchvara

Vegetarian Chuchvara

Image of Vegetarian Chuchvara
Nutriscore Rating: 69/100

Discover the flavorful charm of Vegetarian Chuchvara, a plant-based twist on the traditional Uzbek dumpling dish, perfect for anyone seeking hearty international comfort food. Delicately handmade dough envelopes a luscious filling of sautéed spinach, creamy ricotta, and aromatic spices like garlic, paprika, and black pepper, creating a symphony of savory goodness. After being boiled to tender perfection, these delightful dumplings are lightly pan-fried to achieve a golden, crispy edge. Served with hot vegetable broth, a dollop of tangy sour cream, and a sprinkle of fresh dill, this soul-warming recipe combines rustic elegance with rich, balanced flavors. With simple pantry staples and a manageable prep time, Vegetarian Chuchvara is ideal for impressing friends or family with a unique, vegetarian-friendly dish that celebrates the art of handmade cuisine. Perfect keywords: "vegetarian dumplings," "Uzbek Chuchvara recipe," "spinach ricotta filling," "comfort food," "international cuisine."

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
20 min
🕐
Total Time
1 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 300 grams All-purpose flour
  • 125 ml Water
  • 1 teaspoon Salt
  • 1 tablespoon Olive oil
  • 200 grams Spinach, fresh
  • 150 grams Ricotta cheese
  • 1 whole Onion, medium
  • 2 whole Garlic, cloves
  • 0.5 teaspoon Black pepper, ground
  • 0.5 teaspoon Paprika
  • 2 tablespoons Butter
  • 500 ml Vegetable broth
  • 2 tablespoons Fresh dill, chopped
  • 100 grams Sour cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large bowl, combine flour, salt, and olive oil. Gradually add water and knead into a smooth dough. Cover with a damp cloth and let rest for 30 minutes.

2

While the dough is resting, prepare the filling. Finely chop the onion and garlic. Heat a tablespoon of olive oil in a pan and sauté the onions until translucent, about 5 minutes. Add the garlic and cook for another minute.

3

Add the spinach to the pan and cook until wilted. Remove from heat and let cool slightly.

4

In a mixing bowl, combine the spinach mixture with ricotta, black pepper, and paprika. Mix well and set aside.

5

Divide the dough into four equal parts. Roll each part into a thin sheet about 1/16 inch thick.

6

Using a round cutter (around 3 inches in diameter), cut circles from the dough. Place about a teaspoon of the filling in the center of each circle.

7

Fold the dough over the filling to form a semi-circle. Press the edges firmly to seal and ensure there is no air inside. Pinch the sealed edges to create a decorative pattern.

8

Bring a large pot of salted water to a boil. Carefully drop the chuchvara into the water and cook until they float to the surface, about 3-4 minutes. Remove with a slotted spoon.

9

In a pan, melt the butter and add the cooked chuchvara. Fry gently until they are golden brown on the edges.

10

Meanwhile, heat the vegetable broth in a separate pot until hot.

11

Serve the chuchvara in deep bowls, topped with a bit of hot broth, a dollop of sour cream, and a sprinkle of fresh dill.

Cooking Tip: Take your time with each step for the best results!
2204
cal
70.4g
protein
305.8g
carbs
81.8g
fat

Nutrition Facts

1 serving (1652.6g)
Calories
2204
% Daily Value*
Total Fat 81.8 g 105%
Saturated Fat 39.8 g 199%
Polyunsaturated Fat 3.9 g
Cholesterol 208 mg 69%
Sodium 4453 mg 194%
Total Carbohydrate 305.8 g 111%
Dietary Fiber 22.7 g 81%
Total Sugars 25.7 g
Protein 70.4 g 141%
Vitamin D 0.1 mcg 1%
Calcium 1099 mg 85%
Iron 20.5 mg 114%
Potassium 2872 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
12.6%%
32.9%%
Fat: 736 cal (32.9%%)
Protein: 281 cal (12.6%%)
Carbs: 1223 cal (54.6%%)