Vegetarian Chicken Gyros
Savor the vibrant flavors of Greece with these mouthwatering Vegetarian Chicken Gyros! This plant-based twist on a Mediterranean classic features tender, marinated chicken-style pieces seasoned with aromatic herbs and spices, including oregano, paprika, and cumin. Served on warm, fluffy pita bread, each gyro is loaded with crisp lettuce, juicy tomatoes, crunchy cucumbers, and thinly sliced red onion for a refreshing crunch. The homemade tzatziki sauce brings it all together, blending creamy Greek yogurt, grated cucumber, fresh dill, and garlic for a zesty finish. With just 30 minutes of prep and cook time, this recipe is perfect for a quick yet satisfying meal that’s packed with flavor, nutritious ingredients, and undeniably Greek flair. Whether you're looking for a vegetarian dinner idea or a crowd-pleasing lunch, these gyros are sure to delight! Perfect for fans of Mediterranean food, vegetarian recipes, and easy meals.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 400 grams Plant-based chicken pieces
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Paprika
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 Pita breads
- 2 medium Tomatoes, diced
- 1 small Cucumber, diced
- 0.5 Red onion, thinly sliced
- 4 Lettuce leaves
- 200 grams Plain Greek yogurt
- 0.5 Cucumber, grated
- 1 tablespoon Fresh dill, chopped
- 1 tablespoon Lemon juice
- 1 clove Garlic, minced
- 0.25 teaspoon Salt
- 1 tablespoon Olive oil
Instructions
In a large bowl, combine the olive oil, garlic powder, onion powder, dried oregano, paprika, ground cumin, salt, and black pepper. Add the plant-based chicken pieces to the bowl and toss well to coat evenly with the marinade.
Heat a large skillet over medium heat. Add the marinated plant-based chicken and cook for about 8-10 minutes, stirring occasionally, until browned and heated through.
While the chicken is cooking, prepare the tzatziki sauce. In a small bowl, combine the plain Greek yogurt, grated cucumber, fresh dill, lemon juice, minced garlic, 1/4 teaspoon of salt, and 1 tablespoon of olive oil. Mix well and set aside.
Warm the pita breads in the oven or on a skillet for a few minutes until they are soft and pliable.
To assemble the gyros, layer a few lettuce leaves on each warm pita. Divide the cooked plant-based chicken evenly among the pitas. Top with diced tomatoes, diced cucumber, and sliced red onion.
Drizzle each gyro generously with the tzatziki sauce. Fold the pita around the filling to enclose it partially.
Serve immediately, while the ingredients are fresh and warm. Enjoy your homemade Vegetarian Chicken Gyros!
Nutrition Facts
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 21% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 1117 mg | 49% | |
| Total Carbohydrate | 48.7 g | 18% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 5.8 g | ||
| Protein | 32.9 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 174 mg | 13% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 729 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
