Nutrition Facts for Vegetarian cashew chicken

Vegetarian Cashew Chicken

Image of Vegetarian Cashew Chicken
Nutriscore Rating: 81/100

Looking for a satisfying plant-based alternative to a takeout favorite? This Vegetarian Cashew Chicken recipe swaps out traditional chicken for crispy golden-brown tofu, making it a protein-packed option that’s perfect for vegetarians and vegans alike. Coated in a sticky, umami-rich sauce made with soy, hoisin, and sesame oil, this dish is bursting with flavor and complemented by the crunch of toasted cashews and vibrant stir-fried veggies like broccoli, bell peppers, and green onions. Ready in just 40 minutes, it’s ideal for busy weeknight dinners or meal prep, delivering the taste of restaurant-style fare right in your kitchen. Serve over steamed rice for a comforting and wholesome meal that’s sure to impress! Target keywords: vegetarian cashew chicken, tofu stir fry, vegan cashew chicken recipe, quick vegetarian dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 400 grams firm tofu
  • 3 tablespoons cornstarch
  • 4 tablespoons vegetable oil
  • 100 grams cashews
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic
  • 1 inch ginger
  • 1 red bell pepper
  • 1 green bell pepper
  • 3 green onions
  • 200 grams broccoli florets
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Press the tofu for 15 minutes to remove excess moisture, then cut it into 1-inch cubes.

2

In a large bowl, toss the tofu cubes with cornstarch until evenly coated.

3

Heat 2 tablespoons of vegetable oil in a large non-stick skillet over medium-high heat. Add the tofu cubes and cook until golden and crispy on all sides, about 8 minutes. Remove the tofu and set aside.

4

In the same skillet, add the remaining 2 tablespoons of vegetable oil. Add cashews and stir-fry for about 2 minutes until they are lightly toasted. Remove and set aside.

5

Finely chop the garlic and ginger. Slice the red and green bell peppers into thin strips. Cut the green onions into inch-long pieces.

6

Add the garlic and ginger to the skillet and sautΓ© for 1 minute until fragrant.

7

Add the bell peppers and broccoli florets to the skillet, stir-fry for 4-5 minutes until just tender.

8

In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, and sesame oil.

9

Return the tofu and cashews to the skillet. Pour the sauce over the mixture and stir everything together to coat. Cook for an additional 3 minutes, letting the sauce thicken slightly.

10

Garnish with green onions before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1818
cal
74.3g
protein
112.6g
carbs
133.7g
fat

Nutrition Facts

1 serving (1234.9g)
Calories
1818
% Daily Value*
Total Fat 133.7 g 171%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 48.0 g
Cholesterol 1 mg 0%
Sodium 2412 mg 105%
Total Carbohydrate 112.6 g 41%
Dietary Fiber 21.0 g 75%
Total Sugars 30.8 g
Protein 74.3 g 149%
Vitamin D 0.0 mcg 0%
Calcium 846 mg 65%
Iron 16.4 mg 91%
Potassium 2100 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
15.2%%
61.7%%
Fat: 1203 cal (61.7%%)
Protein: 297 cal (15.2%%)
Carbs: 450 cal (23.1%%)