Nutrition Facts for Oriental cashew crunch
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Oriental Cashew Crunch

Image of Oriental Cashew Crunch
Nutriscore Rating: 70/100

Discover the irresistible fusion of flavor and texture with this Oriental Cashew Crunch recipe, a vibrant Asian-inspired stir-fry that's bursting with color and packed with wholesome ingredients. Perfectly roasted cashews take center stage alongside tender-crisp vegetables like carrots, broccoli florets, and red bell peppers, all coated in a savory-sweet sauce made from soy sauce, hoisin, rice vinegar, and a hint of honey. Infused with aromatic garlic, ginger, and sesame oil, this quick and easy dish is ready in just 30 minutes, making it a perfect weeknight dinner. Serve this crunchy, nutty delight over a bed of fluffy white or brown rice, and garnish with green onions and sesame seeds for an elegant finishing touch. A crowd-pleaser that's as nutritious as it is delicious, Oriental Cashew Crunch will bring bold, Asian-inspired flavors to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 cups raw cashews
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 cup carrots, julienned
  • 1 large red bell pepper, thinly sliced
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 stalks green onions, sliced
  • 1 teaspoon sesame seeds (optional)
  • 4 cups cooked white or brown rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet or wok over medium heat and dry roast the cashews for 3-4 minutes until they turn golden brown and fragrant. Remove from the pan and set aside.

2

In the same skillet, heat vegetable oil over medium heat. Add the minced garlic and grated ginger, stirring for 30 seconds until fragrant.

3

Add the carrots, red bell pepper, and broccoli florets to the skillet. Stir-fry for 5-6 minutes until the vegetables are tender-crisp.

4

In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, sesame oil, honey, cornstarch, and water to create the sauce.

5

Pour the sauce over the vegetables in the skillet, stirring to coat evenly. Cook for 1-2 minutes until the sauce thickens.

6

Add the roasted cashews back into the skillet and toss to combine with the vegetables and sauce.

7

Sprinkle with sliced green onions and sesame seeds, if desired.

8

Serve hot with cooked white or brown rice.

Cooking Tip: Take your time with each step for the best results!
731
cal
19.4g
protein
91.2g
carbs
34.6g
fat

Nutrition Facts

1 serving (432.1g)
Calories
731
% Daily Value*
Total Fat 34.6 g 44%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 5.6 g
Cholesterol 0 mg 0%
Sodium 607 mg 26%
Total Carbohydrate 91.2 g 33%
Dietary Fiber 6.0 g 22%
Total Sugars 14.3 g
Protein 19.4 g 39%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 5.2 mg 29%
Potassium 735 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
10.2%%
41.4%%
Fat: 1251 cal (41.4%%)
Protein: 308 cal (10.2%%)
Carbs: 1460 cal (48.4%%)