Vegetarian Bell Pepper and Cheese Omelette
Treat your taste buds to a burst of color and flavor with this Vegetarian Bell Pepper and Cheese Omelette — a quick and wholesome breakfast recipe that's perfect for busy mornings or cozy brunches. Packed with vibrant red, green, and yellow bell peppers, this protein-rich dish is elevated by the creamy richness of melted cheddar cheese. Fluffy eggs mixed with a splash of milk create the ideal base, while a touch of parsley adds a fresh, herby finish. The simple sauté-and-cover method ensures perfectly cooked, tender veggies and gooey cheese in every bite. Ready in just 20 minutes and made with pantry staples, this omelette is an irresistible choice for vegetarian kitchens everywhere. Keywords: vegetarian omelette, bell pepper omelette, cheese omelette recipe, easy breakfast ideas.
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Recipe Information
Ingredients
- 4 large Eggs
- 0.5 medium Red bell pepper
- 0.5 medium Green bell pepper
- 0.5 medium Yellow bell pepper
- 0.5 cup Cheddar cheese
- 2 tablespoons Milk
- 1 tablespoon Olive oil
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
- 1 tablespoon Fresh parsley
Instructions
Crack the eggs into a bowl and add the milk, salt, and black pepper. Whisk until the mixture is well combined and slightly frothy.
Dice the red, green, and yellow bell peppers into small, similar-sized pieces.
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced bell peppers to the skillet and sauté for about 4 minutes or until they start to soften.
Pour the egg mixture over the sautéed bell peppers in the skillet, ensuring an even spread.
Sprinkle the cheddar cheese evenly over the top of the egg mixture.
Cover the skillet with a lid and reduce the heat to low. Cook the omelette for about 5 minutes, or until the eggs are fully set and the cheese has melted.
Carefully slide the omelette onto a serving plate, folding it in half if desired.
Garnish with fresh parsley before serving. Serve hot.
Nutrition Facts
Calories |
729 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.7 g | 65% | |
| Saturated Fat | 18.4 g | 92% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 794 mg | 265% | |
| Sodium | 1366 mg | 59% | |
| Total Carbohydrate | 23.8 g | 9% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 6.4 g | ||
| Protein | 40.4 g | 81% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 409 mg | 31% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 999 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
