Nutrition Facts for Vegetarian bang bang shrimp

Vegetarian Bang Bang Shrimp

Image of Vegetarian Bang Bang Shrimp
Nutriscore Rating: 59/100

Delight your taste buds with Vegetarian Bang Bang Shrimp, a mouthwatering twist on the classic dish that swaps shrimp for tender, crispy cauliflower. Each floret is coated in a light, seasoned batter and crunchy panko breadcrumbs, then fried to golden perfection for an irresistible texture. Tossed in a creamy, spicy bang bang sauce featuring sriracha, sweet chili sauce, and a touch of lime juice, this recipe packs all the bold, sweet-heat flavor you’d expect from its seafood counterpart. Perfect as a shareable appetizer or a satisfying main, this vegetarian delicacy is quick to prepare in under 40 minutes and ideal for any crowd. Garnish with fresh green onions for a pop of color, and serve up a plate that’s sure to impress. Vegan-friendly modifications are just a swap away, making this dish versatile for every dietary preference!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 head cauliflower
  • 1 cup all-purpose flour
  • 1 cup cornstarch
  • 1 cup water
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups panko breadcrumbs
  • 2 cups vegetable oil
  • 0.5 cup mayonnaise
  • 2 tablespoons sriracha
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon lime juice
  • 2 tablespoons green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the cauliflower into bite-sized florets, discarding the core and leaves.

2

In a large bowl, whisk together the all-purpose flour, cornstarch, water, salt, and black pepper until smooth to create the batter.

3

Place the panko breadcrumbs in a separate shallow dish.

4

Dip each cauliflower floret into the batter, letting the excess drip off, and then coat it with panko breadcrumbs. Ensure each piece is well covered with breadcrumbs.

5

In a large frying pan or deep fryer, heat the vegetable oil over medium-high heat until it reaches 350Β°F (175Β°C).

6

Fry the cauliflower in batches for about 3-4 minutes per batch, or until golden brown and crispy. Transfer to a paper towel-lined plate to drain excess oil.

7

In a small bowl, mix together mayonnaise, sriracha, sweet chili sauce, and lime juice to make the bang bang sauce.

8

Toss the fried cauliflower in the bang bang sauce until each piece is evenly coated.

9

Garnish with chopped green onions and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
5820
cal
40.0g
protein
318.8g
carbs
511.4g
fat

Nutrition Facts

1 serving (1821.2g)
Calories
5820
% Daily Value*
Total Fat 511.4 g 656%
Saturated Fat 68.6 g 343%
Polyunsaturated Fat 269.0 g
Cholesterol 118 mg 39%
Sodium 5645 mg 245%
Total Carbohydrate 318.8 g 116%
Dietary Fiber 21.6 g 77%
Total Sugars 48.6 g
Protein 40.0 g 80%
Vitamin D 0.0 mcg 0%
Calcium 231 mg 18%
Iron 14.0 mg 78%
Potassium 2206 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
2.6%%
76.2%%
Fat: 4602 cal (76.2%%)
Protein: 160 cal (2.6%%)
Carbs: 1275 cal (21.1%%)