Nutrition Facts for Vegetable samosas

Vegetable Samosas

Image of Vegetable Samosas
Nutriscore Rating: 51/100

Crispy, golden, and bursting with flavor, these homemade Vegetable Samosas are a classic snack that brings the vibrant taste of Indian street food right to your kitchen! Made with a flaky, spiced dough and stuffed with a savory filling of tender potatoes, green peas, and aromatic spices like cumin, coriander, and turmeric, these samosas deliver a perfect balance of textures and flavors. The addition of fresh cilantro, tangy lemon juice, and a hint of heat from green chilies adds an irresistible depth to every bite. Perfectly fried to achieve their signature crispiness, these samosas are a fantastic appetizer or party treat. Pair them with tangy tamarind or cooling mint chutney for a truly authentic experience. With step-by-step instructions and beginner-friendly techniques, this recipe ensures you can master the art of making samosas from scratch with ease!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon carom seeds (ajwain)
  • 4 tablespoons ghee
  • 0.5 cup water
  • 3 medium potatoes
  • 0.5 cup green peas
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 0.5 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 0.5 teaspoon red chili powder
  • 1 tablespoon ginger, minced
  • 2 small green chilies, finely chopped
  • 1 tablespoon lemon juice
  • 3 tablespoons fresh cilantro, chopped
  • 3 cups oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a bowl, mix the all-purpose flour, 1 teaspoon salt, and carom seeds. Rub in the ghee with your fingers until the mixture resembles breadcrumbs.

2

Gradually add water, kneading to form a smooth and firm dough. Cover the dough with a damp cloth and let it rest for 30 minutes.

3

Boil the potatoes in salted water until fork-tender, then peel and roughly mash them. Set aside.

4

Heat a pan over medium heat and toast the coriander and cumin seeds until aromatic. Crush them lightly.

5

In the same pan, add 2 tablespoons of oil. Once hot, add the ginger and green chilies, and cook for 1 minute.

6

Add the turmeric, ground coriander, and red chili powder. Cook for 30 seconds, then add the peas and cook until they are soft.

7

Mix in the crushed spices and mashed potatoes. Stir in the lemon juice, chopped cilantro, and season with salt to taste. Let the mixture cool.

8

Divide the dough into 6 equal portions. Roll each portion into a ball and then a thin oval shape. Cut each oval in half to form two semi-circles.

9

Shape each semi-circle into a cone and fill it with about 2 tablespoons of the potato mixture. Seal the edges with a little water to form a triangle.

10

Repeat this process with the remaining dough and filling.

11

Heat oil for frying in a deep pan over medium heat. Once hot, fry the samosas in batches until golden brown and crispy, about 4-5 minutes each batch.

12

Drain the samosas on paper towels to remove excess oil and serve hot with tamarind or mint chutney.

Cooking Tip: Take your time with each step for the best results!
10087
cal
45.4g
protein
327.7g
carbs
1003.3g
fat

Nutrition Facts

1 serving (2088.8g)
Calories
10087
% Daily Value*
Total Fat 1003.3 g 1286%
Saturated Fat 143.4 g 717%
Polyunsaturated Fat 33.7 g
Cholesterol 0 mg 0%
Sodium 4806 mg 209%
Total Carbohydrate 327.7 g 119%
Dietary Fiber 26.9 g 96%
Total Sugars 13.1 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 23.2 mg 129%
Potassium 3869 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
1.7%%
85.8%%
Fat: 9029 cal (85.8%%)
Protein: 181 cal (1.7%%)
Carbs: 1310 cal (12.5%%)