Nutrition Facts for Veggie samosa

Veggie Samosa

Image of Veggie Samosa
Nutriscore Rating: 68/100

Crispy, golden, and brimming with flavor, these Veggie Samosas are a delightful take on an Indian classic that's sure to impress any crowd. Featuring a perfectly spiced filling of tender potatoes, peas, and aromatic seasonings like cumin, garam masala, and turmeric, each bite delivers a harmonious blend of savory and spicy notes. The flaky pastry dough, infused with carom seeds, adds an irresistible crunch that contrasts beautifully with the warm, comforting filling. Whether enjoyed as an appetizer, snack, or party pleaser, these samosas are a celebration of bold flavors and homemade goodness. Serve them piping hot with your favorite chutney or dipping sauce for an unforgettable culinary experience. Perfect for vegetarians and ideal for festive occasions, this recipe is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups All-purpose flour
  • 0.5 teaspoons Carom seeds (Ajwain)
  • 1 teaspoons Salt
  • 5 tablespoons Vegetable oil
  • 0.75 cups Water
  • 2 medium Potatoes, boiled and diced
  • 0.5 cups Green peas
  • 1 teaspoons Cumin seeds
  • 1 teaspoons Coriander powder
  • 0.5 teaspoons Garam masala
  • 0.5 teaspoons Turmeric powder
  • 0.5 teaspoons Red chili powder
  • 0.5 teaspoons Salt
  • 2 tablespoons Fresh cilantro, chopped
  • 1 optional Green chilies, finely chopped
  • as needed Vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

18 steps
1

In a mixing bowl, combine all-purpose flour, carom seeds, 1 teaspoon salt, and 5 tablespoons oil. Rub the oil into the flour until the mixture resembles breadcrumbs.

2

Gradually add water and knead into a firm dough. Cover with a damp cloth and set aside for 20 minutes.

3

In a pan, heat 2 tablespoons oil over medium heat. Add cumin seeds and let them sizzle for a few seconds.

4

Add boiled and diced potatoes and green peas to the pan. Stir well.

5

Add coriander powder, garam masala, turmeric powder, red chili powder, and salt. Mix to combine the spices with the potatoes and peas.

6

Cook for about 5-7 minutes, stirring occasionally, until the peas are tender.

7

Remove from heat and stir in chopped cilantro and green chilies. Let the filling cool to room temperature.

8

Divide the dough into 6 equal portions and roll each portion into a ball.

9

Roll out each ball into a thin oval sheet, about 6-7 inches long.

10

Cut the sheet in half to form two semi-circles.

11

Take one semi-circle, apply water on the straight edge, and fold it into a cone shape, pressing the edges to seal.

12

Fill the cone with prepared vegetable filling, leaving a little space at the top to seal.

13

Apply water on the open edges and bring them together to seal the samosa completely.

14

Repeat the process with the remaining dough and filling.

15

Heat oil in a deep frying pan over medium heat. Once the oil is hot, carefully add a few samosas at a time.

16

Fry the samosas until they are golden brown and crispy, turning occasionally for even cooking.

17

Remove the samosas from the oil and drain on paper towels to remove excess oil.

18

Serve hot with chutney or sauce of choice.

Cooking Tip: Take your time with each step for the best results!
1841
cal
34.7g
protein
242.8g
carbs
84.0g
fat

Nutrition Facts

1 serving (926.7g)
Calories
1841
% Daily Value*
Total Fat 84.0 g 108%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 42.1 g
Cholesterol 0 mg 0%
Sodium 3583 mg 156%
Total Carbohydrate 242.8 g 88%
Dietary Fiber 18.4 g 66%
Total Sugars 9.6 g
Protein 34.7 g 69%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 18.5 mg 103%
Potassium 1492 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.0%%
7.4%%
40.5%%
Fat: 756 cal (40.5%%)
Protein: 138 cal (7.4%%)
Carbs: 971 cal (52.0%%)