Nutrition Facts for Vegetable party sandwiches
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Vegetable Party Sandwiches

Image of Vegetable Party Sandwiches
Nutriscore Rating: 77/100

Elevate your next gathering with these vibrant and healthy Vegetable Party Sandwiches, a delightful medley of fresh flavors and creamy spreads. Built on hearty whole grain bread, each sandwich is layered with crisp lettuce, thinly sliced cucumber, grated carrot, sweet red bell pepper, and luscious avocado, offering a burst of texture and color in every bite. Complemented by a creamy base of tangy cream cheese and savory hummus, these sandwiches are seasoned to perfection with a hint of salt and black pepper. Ideal for quick prep (just 20 minutes!) and perfect for parties, picnics, or snack platters, this recipe is both visually stunning and irresistibly delicious. Serve them as bite-sized squares or elegant triangles for a crowd-pleasing vegetarian treat! Keywords: vegetable party sandwiches, healthy finger foods, vegetarian sandwich recipe, easy party appetizers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 slices Whole grain bread
  • 4 tablespoons Cream cheese
  • 4 tablespoons Hummus
  • 4 pieces Lettuce leaves
  • 1 small, thinly sliced Cucumber
  • 1 medium, grated Carrot
  • 1 medium, thinly sliced Red bell pepper
  • 1 large, thinly sliced Avocado
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Lay out the slices of bread on a flat surface. Make sure to pair the slices to create 4 sandwiches.

2

Spread 1 tablespoon of cream cheese evenly on 4 of the bread slices. Spread 1 tablespoon of hummus on the other 4 slices.

3

Place a lettuce leaf on top of the cream cheese on each of the 4 slices.

4

Layer thinly sliced cucumber evenly over the lettuce leaves, arranging the slices to fully cover the surface.

5

Add a layer of grated carrot on top of the cucumber slices, distributing it evenly.

6

Layer thin slices of red bell pepper over the grated carrot, followed by thin slices of avocado.

7

Sprinkle a pinch of salt and a dash of black pepper over the vegetable layers for added flavor.

8

Close each sandwich by placing the hummus-spread slices of bread on top of the vegetable-loaded slices with the hummus side facing inward.

9

Cut each sandwich diagonally into two triangles, or use a sharp knife to cut into smaller bite-sized squares for party presentation.

10

Arrange the sandwiches neatly on a tray or platter. Serve immediately or cover with plastic wrap and refrigerate for up to 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
356
cal
12.1g
protein
39.7g
carbs
17.4g
fat

Nutrition Facts

1 serving (220.8g)
Calories
356
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 1.1 g
Cholesterol 15 mg 5%
Sodium 599 mg 26%
Total Carbohydrate 39.7 g 14%
Dietary Fiber 10.4 g 37%
Total Sugars 7.5 g
Protein 12.1 g 24%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 2.6 mg 15%
Potassium 636 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
13.3%%
43.1%%
Fat: 629 cal (43.1%%)
Protein: 194 cal (13.3%%)
Carbs: 637 cal (43.6%%)