Nutrition Facts for Vegan vanilla milk

Vegan Vanilla Milk

Image of Vegan Vanilla Milk
Nutriscore Rating: 75/100

Upgrade your dairy-free beverage game with this creamy and indulgent Vegan Vanilla Milk recipe! Made with soaked raw almonds, filtered water, and naturally sweetened with maple syrup, this homemade almond milk is infused with pure vanilla extract for a delightful hint of aromatic sweetness. Perfect for those following plant-based diets, this recipe is quick to prepare, taking just 10 minutes after the almonds are soaked. Strain the blended mixture through a nut milk bag or cheesecloth for a silky-smooth texture, and savor it chilled on its own, poured over your favorite cereal, added to coffee, or blended into smoothies. With no preservatives or artificial ingredients, this versatile vegan milk is guaranteed to be a wholesome and delicious addition to your everyday recipes. Try this easy Vegan Vanilla Milk today for a healthier, homemade alternative to store-bought almond milk!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup raw almonds
  • 4 cups filtered water
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1 pinch sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the raw almonds in a bowl and cover them with water. Let them soak for at least 6 hours or overnight to soften.

2

Drain and rinse the soaked almonds thoroughly under cold water.

3

Add the almonds and 4 cups of filtered water to a high-speed blender.

4

Blend on high for 1 to 2 minutes, or until the almonds are completely broken down and the mixture appears creamy.

5

Place a nut milk bag or a fine mesh strainer lined with cheesecloth over a large bowl. Slowly pour the blended almond mixture into the bag or strainer to strain out the pulp.

6

Gently squeeze the bag or cheesecloth to extract as much liquid as possible. Discard the almond pulp or save it for another use, such as baking or making energy balls.

7

Return the strained almond milk to the blender. Add the vanilla extract, maple syrup, and a pinch of sea salt. Blend briefly to combine.

8

Taste and adjust sweetness or vanilla flavor as desired, adding more maple syrup or vanilla extract if needed.

9

Transfer the vegan vanilla milk to a glass jar or bottle and store it in the refrigerator. Shake well before serving, as natural separation may occur.

10

Enjoy chilled on its own, with cereal, in coffee, or in smoothies.

Cooking Tip: Take your time with each step for the best results!
878
cal
29.9g
protein
44.2g
carbs
70.4g
fat

Nutrition Facts

1 serving (1120.6g)
Calories
878
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 17.3 g
Cholesterol 0 mg 0%
Sodium 168 mg 7%
Total Carbohydrate 44.2 g 16%
Dietary Fiber 17.6 g 63%
Total Sugars 19.9 g
Protein 29.9 g 60%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 5.2 mg 29%
Potassium 1042 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
12.9%%
68.1%%
Fat: 633 cal (68.1%%)
Protein: 119 cal (12.9%%)
Carbs: 176 cal (19.0%%)