Nutrition Facts for Vegan traditional potato and cheese pierogi

Vegan Traditional Potato and Cheese Pierogi

Image of Vegan Traditional Potato and Cheese Pierogi
Nutriscore Rating: 72/100

Discover the comfort of homemade *Vegan Traditional Potato and Cheese Pierogi*! This plant-based twist on the classic Eastern European dish features tender, pillowy dumplings stuffed with a creamy filling of mashed russet potatoes, savory vegan cheese, and caramelized onions. The dough, made with all-purpose flour, plant-based milk, and melted vegan butter, is easy to whip up and roll out for perfect, foldable rounds. Boiled until soft and optionally pan-fried for a golden, crispy finish, these pierogi are as satisfying as they are versatile. Serve them warm with vegan sour cream, fresh herbs, or fried onions for a comforting, crowd-pleasing meal. Ideal for vegans and anyone seeking a dairy-free take on a beloved classic, this pierogi recipe brings old-world charm to your modern kitchen.

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
30 min
🕐
Total Time
1 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.75 cup Unsweetened plant-based milk (e.g., soy, almond, or oat milk)
  • 2 tablespoons Vegan butter (melted)
  • 4 medium Russet potatoes (peeled and diced)
  • 1 cup Vegan cheese (shredded, preferably cheddar-style or mozzarella-style)
  • 1 medium Onion (finely chopped)
  • 1 tablespoon Cooking oil (for sautéing, e.g., vegetable or avocado oil)
  • 0.5 teaspoon Black pepper
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine the flour and salt. Gradually add the plant-based milk, melted vegan butter, and water. Mix until a soft dough forms. Knead for 5 minutes until smooth, then cover with a damp cloth and let rest for 30 minutes.

2

Meanwhile, prepare the filling: Boil the peeled and diced potatoes in salted water for 15-20 minutes, or until fork-tender. Drain and transfer to a bowl.

3

Mash the potatoes until smooth. Stir in the vegan cheese, black pepper, and additional salt to taste. Set aside.

4

In a small skillet, heat the cooking oil over medium heat. Add the chopped onion and sauté for 5-7 minutes, or until golden and fragrant. Stir the sautéed onion into the mashed potato mixture and combine well.

5

After the dough has rested, lightly flour a clean surface and roll it out to about 1/8-inch thickness. Use a 3-inch round cutter (or the rim of a glass) to cut circles from the dough.

6

Place about 1 tablespoon of the potato filling in the center of each dough circle. Fold the dough over the filling to form a half-moon shape. Press the edges firmly to seal, then crimp with a fork for added security.

7

Bring a large pot of salted water to a gentle boil. Carefully drop the pierogi in batches and cook for 3-5 minutes, or until they float to the surface.

8

For pan-fried pierogi (optional): Heat a tablespoon of oil in a skillet over medium heat. Add the boiled pierogi and cook for 2-3 minutes per side, or until golden and crispy.

9

Serve the pierogi warm with your favorite vegan toppings, such as vegan sour cream, dill, or fried onions.

Cooking Tip: Take your time with each step for the best results!
2685
cal
59.7g
protein
438.2g
carbs
70.1g
fat

Nutrition Facts

1 serving (1723.2g)
Calories
2685
% Daily Value*
Total Fat 70.1 g 90%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3493 mg 152%
Total Carbohydrate 438.2 g 159%
Dietary Fiber 23.9 g 85%
Total Sugars 12.3 g
Protein 59.7 g 119%
Vitamin D 1.9 mcg 9%
Calcium 1022 mg 79%
Iron 22.8 mg 127%
Potassium 4348 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
9.1%%
24.1%%
Fat: 630 cal (24.1%%)
Protein: 238 cal (9.1%%)
Carbs: 1752 cal (66.8%%)