Vegan Traditional Besan Laddu
Indulge in the rich and irresistible flavors of Vegan Traditional Besan Laddu, a plant-based twist on the classic Indian sweet. This recipe combines nutty roasted besan (chickpea flour), creamy coconut oil, and aromatic cardamom to create melt-in-your-mouth laddus that are both wholesome and delicious. Enhanced with a touch of powdered sugar, slivered almonds, and cashews for added texture, this dairy-free version incorporates plant-based milk and a hint of saffron for a luxurious touch. Perfect for festive celebrations or as a sweet snack, these laddus come together in just 30 minutes and stay fresh for days. Enjoy the authentic taste of a beloved dessert, now vegan-friendly and equally delightful!
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 2 cups Besan (chickpea flour)
- 0.5 cup Coconut oil (refined or unrefined, depending on preference)
- 0.75 cup Powdered sugar
- 1 teaspoon Ground cardamom
- 2 tablespoons Almonds (finely chopped or slivered)
- 2 tablespoons Cashews (finely chopped or slivered)
- 2 tablespoons Plant-based milk (unsweetened, such as almond, soy, or oat milk)
- 1 pinch Optional pinch of saffron strands (for flavor and color)
Instructions
Heat a large, non-stick pan over low to medium heat and add the coconut oil.
Once the oil has melted, add the besan (chickpea flour) to the pan. Roast the besan, stirring constantly, for 12–15 minutes until it turns golden brown and releases a nutty aroma. Be patient and avoid increasing the heat to prevent burning.
If using saffron, soak the saffron strands in 2 tablespoons of warm plant-based milk and set aside.
After the besan is roasted, remove it from the heat and allow it to cool slightly for 5–7 minutes. Stir occasionally to avoid clumping.
Once the mixture is warm (but not hot), add the powdered sugar, ground cardamom, chopped almonds, and chopped cashews. Mix well to evenly combine.
Pour in the saffron-infused plant-based milk (or plain plant-based milk if not using saffron) and mix until the mixture comes together like dough. You should be able to easily form it into balls.
Take small portions of the mixture and roll it into smooth, round balls (laddus) using your palms. Repeat until all the mixture is used. You should get about 12 medium-sized laddus.
Let the laddus cool completely and set at room temperature. Once firm, store them in an airtight container for up to a week.
Nutrition Facts
Calories |
2522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.4 g | 192% | |
| Saturated Fat | 105.0 g | 525% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 178 mg | 8% | |
| Total Carbohydrate | 247.1 g | 90% | |
| Dietary Fiber | 30.1 g | 108% | |
| Total Sugars | 118.7 g | ||
| Protein | 61.3 g | 123% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 202 mg | 16% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 2375 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
