Nutrition Facts for Vegan syrniki

Vegan Syrniki

Image of Vegan Syrniki
Nutriscore Rating: 67/100

Indulge in the dairy-free delight of Vegan Syrniki, a plant-based twist on the classic Slavic cheese pancakes that are known for their tender texture and subtle sweetness. This recipe uses firm tofu and vegan cream cheese to recreate the creamy richness traditionally found in syrniki, while a hint of vanilla extract and apple cider vinegar enhances the flavor profile. Easy to prepare in just 30 minutes, these golden patties are lightly pan-fried for a satisfying crisp exterior and soft, fluffy interior. Perfect for breakfast, brunch, or dessert, serve them warm with a dusting of powdered sugar and your favorite fresh berries or jam for a sweet finishing touch. Ideal for vegans and those looking to explore unique tofu recipes, these pancakes are both comforting and flavorful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams Firm tofu
  • 80 grams Vegan cream cheese
  • 120 grams All-purpose flour
  • 3 tablespoons Sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Baking powder
  • 2 tablespoons Oil (for frying)
  • 2 tablespoons Powdered sugar (optional, for garnish)
  • Fresh berries or jam (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, crumble the firm tofu and mash it with a fork until it has a smooth, consistent texture. Alternatively, use a blender for a creamier consistency.

2

Add the vegan cream cheese, sugar, vanilla extract, and apple cider vinegar to the mashed tofu. Mix well until the ingredients are thoroughly combined.

3

In a separate bowl, whisk together the all-purpose flour and baking powder. Gradually add the dry ingredients to the tofu mixture, stirring to form a soft, slightly sticky dough.

4

Lightly flour your hands and divide the dough into 8 equal portions. Shape each portion into a small, round patty about 1.5 cm thick.

5

Heat the oil in a non-stick frying pan over medium heat. Once the oil is hot, place the syrniki in the pan, leaving a bit of space between each one.

6

Cook the syrniki for 3-4 minutes on each side, or until they are golden brown and crispy on the outside.

7

Transfer the cooked syrniki to a plate lined with a paper towel to remove any excess oil.

8

Serve the syrniki warm, dusted with powdered sugar and accompanied by fresh berries or a dollop of jam, if desired.

Cooking Tip: Take your time with each step for the best results!
1368
cal
40.0g
protein
171.8g
carbs
61.1g
fat

Nutrition Facts

1 serving (593.7g)
Calories
1368
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 917 mg 40%
Total Carbohydrate 171.8 g 62%
Dietary Fiber 9.2 g 33%
Total Sugars 65.6 g
Protein 40.0 g 80%
Vitamin D 0.0 mcg 0%
Calcium 368 mg 28%
Iron 9.4 mg 52%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.2%%
11.5%%
39.4%%
Fat: 549 cal (39.4%%)
Protein: 160 cal (11.5%%)
Carbs: 687 cal (49.2%%)