Vegan Sesame Seed Candy
Indulge in the perfect blend of nutty sweetness with this homemade Vegan Sesame Seed Candy. Featuring toasted sesame seeds coated in rich maple syrup, a hint of vanilla, and a touch of coconut oil, this recipe delivers an irresistible crunch with every bite. Free from animal products and naturally gluten-free, this candy is not only wholesome but also surprisingly easy to make, requiring just 10 minutes of prep time and a few simple ingredients. Perfect as a snack, gift, or after-dinner treat, these golden shards of goodness are a healthier twist on traditional sesame candies, bursting with flavor and texture. Make a batch today and enjoy the sweet simplicity of this plant-based confection!
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Recipe Information
Ingredients
- 200 grams Sesame seeds
- 150 grams Maple syrup
- 2 tablespoons Coconut oil
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Salt
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Spread the sesame seeds evenly across the baking sheet and toast them in the preheated oven for about 10 minutes or until they are golden and fragrant. Stir occasionally to ensure even toasting. Remove from oven and let cool slightly.
In a medium saucepan, combine the maple syrup, coconut oil, vanilla extract, and salt. Bring the mixture to a boil over medium heat, stirring constantly.
Once the mixture boils, reduce the heat to medium-low and continue to simmer for about 3-4 minutes until it thickens slightly. Keep stirring to prevent burning.
Remove the saucepan from heat and immediately add the toasted sesame seeds. Stir quickly to ensure that all the seeds are well-coated with the syrup mixture.
Pour the sesame seed mixture onto a parchment-lined baking sheet and spread it out into a thin layer using a spatula. Work quickly as the mixture will harden as it cools.
Allow the candy to cool completely at room temperature or place it in the refrigerator to speed up the cooling process.
Once the sesame seed candy is completely cooled and hardened, break it into small pieces.
Store the sesame seed candy in an airtight container at room temperature for up to two weeks.
Nutrition Facts
Calories |
2025 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 150.2 g | 193% | |
| Saturated Fat | 41.2 g | 206% | |
| Polyunsaturated Fat | 51.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1286 mg | 56% | |
| Total Carbohydrate | 156.7 g | 57% | |
| Dietary Fiber | 23.2 g | 83% | |
| Total Sugars | 134.0 g | ||
| Protein | 40.8 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 121 mg | 9% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 749 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
