Nutrition Facts for Vegan savory party mix

Vegan Savory Party Mix

Image of Vegan Savory Party Mix
Nutriscore Rating: 63/100

Get ready to impress your guests with this Vegan Savory Party Mix—a bold, crunchy snack that's perfect for any gathering! This recipe transforms classic party mix into a plant-based, gluten-free treat by combining gluten-free rice and corn cereal squares, pretzel sticks, and a medley of roasted almonds, cashews, and sunflower seeds. Coated in a smoky, zesty blend of nutritional yeast, smoked paprika, garlic, and a touch of vegan Worcestershire sauce, every bite is packed with mouthwatering umami flavor. Baked to golden perfection, this party mix is wonderfully crisp and satisfying, making it an irresistible snack for holidays, game days, or casual entertaining. Bonus: It's easy to prepare in just 15 minutes of prep and stores beautifully for up to two weeks. Whip up this versatile and allergen-friendly snack to keep everyone coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 cups gluten-free rice cereal squares
  • 4 cups gluten-free corn cereal squares
  • 2 cups gluten-free pretzel sticks
  • 1 cup roasted almonds
  • 1 cup roasted cashews
  • 1 cup shelled and roasted sunflower seeds
  • 3 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon dried thyme
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegan Worcestershire sauce
  • 0.25 cup avocado oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 250°F (120°C).

2

In a large mixing bowl, combine the rice cereal squares, corn cereal squares, gluten-free pretzel sticks, almonds, cashews, and sunflower seeds. Toss them together gently to mix.

3

In a small bowl, whisk together the nutritional yeast, garlic powder, onion powder, smoked paprika, cayenne pepper, dried thyme, sea salt, and black pepper.

4

Add the avocado oil and vegan Worcestershire sauce to the dry spice mixture and whisk until fully combined.

5

Drizzle the seasoning mixture over the cereal mix in the large bowl, stirring gently to ensure even coating.

6

Spread the seasoned party mix evenly on two large baking sheets.

7

Bake in the preheated oven for approximately 1 hour, stirring every 15 minutes to ensure even baking.

8

Once the mix is golden and aromatic, remove from the oven and let it cool completely on the baking sheets.

9

Once cooled, transfer the Vegan Savory Party Mix to a large serving bowl or store in airtight containers for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
9404
cal
184.3g
protein
1581.0g
carbs
257.6g
fat

Nutrition Facts

1 serving (2190.2g)
Calories
9404
% Daily Value*
Total Fat 257.6 g 330%
Saturated Fat 26.6 g 133%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14249 mg 620%
Total Carbohydrate 1581.0 g 575%
Dietary Fiber 71.2 g 254%
Total Sugars 116.4 g
Protein 184.3 g 369%
Vitamin D 0.0 mcg 0%
Calcium 553 mg 43%
Iron 194.9 mg 1083%
Potassium 3949 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.4%%
7.9%%
24.7%%
Fat: 2318 cal (24.7%%)
Protein: 737 cal (7.9%%)
Carbs: 6324 cal (67.4%%)