Nutrition Facts for Vegan samsa

Vegan Samsa

Image of Vegan Samsa
Nutriscore Rating: 69/100

Indulge in the flavors of Central Asia with this delightful Vegan Samsa recipe, a plant-based twist on the classic flaky pastry pockets. Perfectly seasoned with warming spices like cumin and ground coriander, the filling features a medley of tender carrots, potatoes, cabbage, and onions, making each bite irresistibly savory and satisfying. The homemade dough is crafted from scratch, creating golden-brown pastries with a crisp yet buttery texture thanks to vegan butter and sesame seeds. Ready in just over an hour, these vegan samsas are ideal for any occasion—serve them as appetizers, snacks, or pair them with a fresh salad for a wholesome meal. Whether you’re catering to vegan guests or simply exploring new tastes, these samsas are sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 cups all-purpose flour
  • 1 cup water
  • 0.5 cup olive oil
  • 1 tsp salt
  • 1 large onion
  • 1 large carrot
  • 1 medium potato
  • 0.5 head cabbage
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • 0.5 tsp black pepper
  • 2 tbsp vegan butter
  • 2 tbsp sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, combine the all-purpose flour and salt. Gradually add in the water and knead into a smooth dough. Cover with a damp cloth and let it rest for 30 minutes.

2

While the dough rests, prepare the filling. Peel and finely chop the onion, carrot, and potato. Thinly slice the cabbage.

3

In a large pan over medium heat, add 2 tablespoons of olive oil. Add the cumin seeds and let them sizzle for about 30 seconds.

4

Add the chopped onion to the pan and sauté until transparent, about 5 minutes.

5

Add the carrot, potato, and cabbage to the pan. Stir in the ground coriander and black pepper. Cook until the vegetables are tender, approximately 10-12 minutes.

6

Once the vegetables are cooked, remove from heat and let the mixture cool.

7

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

8

Divide the rested dough into equal pieces and roll each piece into a circle about 1/8-inch thick.

9

Place a generous spoonful of the vegetable filling into the center of each circle.

10

Fold the dough over the filling to form a triangular or rectangular pocket, pinching the edges to seal securely.

11

Arrange the samsas on the prepared baking sheet. Brush the tops with melted vegan butter and sprinkle with sesame seeds.

12

Bake in the preheated oven for 25-30 minutes or until the tops are golden brown.

13

Remove from the oven and let cool slightly before serving. Enjoy your homemade vegan samsas hot or at room temperature.

Cooking Tip: Take your time with each step for the best results!
3010
cal
50.6g
protein
351.2g
carbs
155.6g
fat

Nutrition Facts

1 serving (1440.4g)
Calories
3010
% Daily Value*
Total Fat 155.6 g 199%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 16.7 g
Cholesterol 4 mg 2%
Sodium 2911 mg 127%
Total Carbohydrate 351.2 g 128%
Dietary Fiber 26.4 g 94%
Total Sugars 23.4 g
Protein 50.6 g 101%
Vitamin D 0.0 mcg 0%
Calcium 295 mg 23%
Iron 23.6 mg 131%
Potassium 2015 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
6.7%%
46.6%%
Fat: 1400 cal (46.6%%)
Protein: 202 cal (6.7%%)
Carbs: 1404 cal (46.7%%)