Nutrition Facts for Vegan vegetable pot pie

Vegan Vegetable Pot Pie

Image of Vegan Vegetable Pot Pie
Nutriscore Rating: 73/100

Cozy up to a plate of comfort food with this Vegan Vegetable Pot Pie—a hearty, plant-based twist on a classic favorite! This recipe is loaded with garden-fresh vegetables like carrots, celery, and russet potatoes, paired with frozen peas and corn for a pop of sweetness. A creamy, dairy-free filling made with almond milk, vegetable broth, and a hint of nutritional yeast gives it that irresistibly rich flavor. Seasoned with aromatic herbs like thyme and rosemary, and topped with a flaky, golden vegan pie crust, this pot pie is both satisfying and nutritious. Ready in just over an hour, it’s the perfect meal for family dinners or cozy nights in. Serve this wholesome dish piping hot and watch it disappear from plates—it’s comfort food at its best, 100% plant-based!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 pieces Garlic cloves, minced
  • 2 medium Carrots, diced
  • 2 medium Celery stalks, diced
  • 1 large Russet potato, peeled and diced
  • 1 cup Frozen peas
  • 1 cup Frozen corn
  • 2 cups Unsweetened almond milk
  • 0.25 cup All-purpose flour
  • 2 cups Vegetable broth
  • 2 tablespoons Nutritional yeast
  • 2 teaspoons Soy sauce or tamari
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 package Vegan pie crust
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

In a large skillet or pot, heat olive oil over medium heat.

3

Add diced onion and garlic, and sauté for 2–3 minutes until translucent.

4

Add the carrots, celery, and potato. Sauté for 5 minutes, stirring occasionally.

5

Stir in the flour and cook for 1 minute to remove the raw flour taste.

6

Gradually whisk in the vegetable broth and almond milk until smooth and combined.

7

Add the frozen peas, frozen corn, nutritional yeast, soy sauce, thyme, rosemary, salt, and black pepper. Mix well.

8

Bring the mixture to a simmer and cook for 8–10 minutes, or until the vegetables are tender and the filling thickens.

9

Pour the vegetable filling into a 9-inch pie dish.

10

Roll out the vegan pie crust to fit over the pie dish. Place the crust over the filling, sealing the edges and cutting small slits on top to allow steam to escape.

11

Bake in the preheated oven for 30–35 minutes or until the crust is golden brown.

12

Let the pot pie cool for 5–10 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2225
cal
55.9g
protein
312.6g
carbs
89.5g
fat

Nutrition Facts

1 serving (2249.0g)
Calories
2225
% Daily Value*
Total Fat 89.5 g 115%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 5.4 g
Cholesterol 0 mg 0%
Sodium 5351 mg 233%
Total Carbohydrate 312.6 g 114%
Dietary Fiber 38.3 g 137%
Total Sugars 41.2 g
Protein 55.9 g 112%
Vitamin D 4.4 mcg 22%
Calcium 1149 mg 88%
Iron 16.1 mg 89%
Potassium 4228 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
9.8%%
35.3%%
Fat: 805 cal (35.3%%)
Protein: 223 cal (9.8%%)
Carbs: 1250 cal (54.9%%)