Nutrition Facts for Cabbage potato chip casserole
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Cabbage Potato Chip Casserole

Image of Cabbage Potato Chip Casserole
Nutriscore Rating: 64/100

Indulge in comfort food bliss with this Cabbage Potato Chip Casserole, a creative twist on traditional casseroles that’s perfect for family dinners or potlucks. This recipe pairs tender, blanched green cabbage with a creamy, cheddar-laced sauce infused with garlic, onion, and a hint of Dijon mustard for a flavor-packed base. The real showstopper? A crisp, golden topping of melted cheddar and crushed potato chips that adds irresistible crunch and savory flair. Ready in just an hour, this easy-to-make casserole strikes a perfect balance between hearty and creamy, with a satisfying salty finish. Garnish with a sprinkle of fresh parsley for a vibrant touch, and enjoy this casserole as a unique side dish or stand-alone main. It's a must-try comfort food that transforms humble ingredients into something extraordinary!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 medium head green cabbage
  • 3 tablespoons unsalted butter
  • 1 medium, diced yellow onion
  • 2 cloves, minced garlic
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 1 cup sour cream
  • 1.5 cups shredded cheddar cheese
  • 1 teaspoon dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 cups, crushed potato chips
  • 2 tablespoons, chopped (optional, for garnish) parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

Slice the cabbage into thin strips, removing the core. Bring a large pot of water to a boil and blanch the cabbage for 2-3 minutes, then drain and set aside.

3

In a large skillet, melt the butter over medium heat. Add the diced onion and cook until softened, about 5 minutes. Add the garlic and cook for an additional minute.

4

Sprinkle the flour over the onions and garlic, stirring well to combine. Cook for 1-2 minutes to remove the raw flour taste.

5

Slowly pour in the milk while whisking to create a smooth sauce. Cook until the mixture thickens, about 3 minutes.

6

Stir in the sour cream, shredded cheddar cheese (reserving 1/2 cup for topping), dijon mustard, salt, and pepper. Mix until the cheese has melted and the sauce is smooth.

7

Combine the cabbage with the cheese sauce in the skillet, making sure the cabbage is well coated. Transfer the mixture to the prepared baking dish.

8

Sprinkle the reserved cheddar cheese evenly over the top of the casserole, followed by the crushed potato chips.

9

Bake in the preheated oven for 25-30 minutes or until the top is golden and bubbly.

10

Remove from the oven and let the casserole cool for 5 minutes. Garnish with chopped parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
392
cal
13.9g
protein
24.5g
carbs
29.0g
fat

Nutrition Facts

1 serving (322.6g)
Calories
392
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 668 mg 29%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 4.2 g 15%
Total Sugars 11.6 g
Protein 13.9 g 28%
Vitamin D 1.1 mcg 6%
Calcium 419 mg 32%
Iron 1.0 mg 5%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
13.5%%
62.8%%
Fat: 1559 cal (62.8%%)
Protein: 335 cal (13.5%%)
Carbs: 589 cal (23.7%%)