Nutrition Facts for Vegan rice noodle soup

Vegan Rice Noodle Soup

Image of Vegan Rice Noodle Soup
Nutriscore Rating: 73/100

Warm, comforting, and bursting with vibrant flavors, this Vegan Rice Noodle Soup is the ultimate bowl of nourishment. Featuring tender rice noodles, hearty shiitake mushrooms, and crisp baby bok choy steeped in a rich, aromatic vegetable broth infused with ginger, garlic, and soy sauce, this soup is a plant-based delight. A hint of sesame oil lends a toasted depth, while fresh cilantro, scallions, and a squeeze of lime bring a refreshing finish. With a quick prep time of just 15 minutes and ready in under 40 minutes, this soup is a perfect go-to for weeknight meals or when you’re craving something hearty yet healthy. Enjoy this easy vegan noodle soup for a satisfying and flavorful dish packed with wholesomeness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 200 grams rice noodles
  • 6 cups vegetable broth
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 inch piece ginger
  • 3 garlic cloves
  • 1 large carrot
  • 2 heads baby bok choy
  • 100 grams shiitake mushrooms
  • 3 scallions
  • 1 lime
  • 0.5 cup fresh cilantro
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by preparing the ingredients. Peel and thinly slice the ginger and garlic. Peel and julienne the carrot. Wash and quarter the bok choy. Clean and slice the shiitake mushrooms. Slice the scallions on the diagonal. Chop the cilantro. Cut the lime into wedges.

2

In a large pot, heat the sesame oil over medium heat. Once hot, add the ginger and garlic. SautΓ© for about 2 minutes until fragrant, being careful not to burn them.

3

Add the sliced shiitake mushrooms to the pot and stir-fry for another 3 minutes until they start to soften.

4

Pour in the vegetable broth and soy sauce. Bring the mixture to a gentle simmer.

5

Add the julienned carrot and simmer for 5 minutes until the carrot starts to soften.

6

Submerge the rice noodles in the broth and allow them to cook for about 4-5 minutes, or until they are tender as per package instructions.

7

Once the noodles are almost done, add the bok choy quarters to the pot. Cook for an additional 2 minutes until the bok choy is just tender.

8

Season the soup with salt, black pepper, and chili flakes to taste.

9

Ladle the soup into bowls, ensuring each serving gets a good mix of noodles, vegetables, and broth.

10

Garnish with sliced scallions and chopped cilantro for freshness.

11

Serve hot with lime wedges on the side. Squeezing lime juice into the soup adds brightness and enhances the flavors.

⚑
Cooking Tip: Take your time with each step for the best results!
1063
cal
42.7g
protein
174.2g
carbs
28.6g
fat

Nutrition Facts

1 serving (2367.0g)
Calories
1063
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 10.3 g
Cholesterol 0 mg 0%
Sodium 6514 mg 283%
Total Carbohydrate 174.2 g 63%
Dietary Fiber 31.8 g 114%
Total Sugars 33.2 g
Protein 42.7 g 85%
Vitamin D 0.5 mcg 2%
Calcium 739 mg 57%
Iron 13.1 mg 73%
Potassium 4464 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.9%%
15.2%%
22.9%%
Fat: 257 cal (22.9%%)
Protein: 170 cal (15.2%%)
Carbs: 696 cal (61.9%%)