Nutrition Facts for Oriental chicken noodle soup

Oriental Chicken Noodle Soup

Image of Oriental Chicken Noodle Soup
Nutriscore Rating: 70/100

Transport your taste buds to the heart of Asia with this comforting Oriental Chicken Noodle Soup, a vibrant blend of fresh vegetables, tender chicken, and silky rice noodles infused with bold flavors. Perfect for warming up on a chilly day, this soup combines fragrant garlic, ginger, and sesame oil with the savory richness of soy sauce and chicken broth, creating a broth that's deliciously aromatic. Packed with nutrient-rich ingredients like crisp baby bok choy, earthy shiitake mushrooms, and bright carrots, every spoonful delivers a harmony of textures and tastes. Garnished with fresh cilantro, green onions, and a squeeze of lime for a zesty finish, this one-pot wonder is easy to prepare in just 40 minutes and customizable with a touch of chili flakes for added heat. Ideal for a quick family dinner or a satisfying lunch, this recipe serves up a healthy, flavorful bowl of comfort that's sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pieces Chicken breast
  • 8 cups Chicken broth
  • 3 tablespoons Soy sauce
  • 2 teaspoons Sesame oil
  • 3 pieces Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 pieces Carrots, julienned
  • 1 cup Shiitake mushrooms, sliced
  • 2 heads Baby bok choy, chopped
  • 3 pieces Green onions, chopped
  • 8 ounces Rice noodles
  • 1 piece Lime
  • 0.25 cup Fresh cilantro, chopped
  • 0.5 teaspoon Red chili flakes (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by seasoning the chicken breasts with salt and pepper. Heat 1 teaspoon of sesame oil in a large pot over medium heat.

2

Add the chicken breasts to the pot and sear them for 2-3 minutes on each side until lightly browned. Remove from the pot and set aside.

3

In the same pot, heat another teaspoon of sesame oil. Add the minced garlic and grated ginger, and sauté for 1 minute until fragrant.

4

Pour in the chicken broth and add the soy sauce. Bring the mixture to a simmer.

5

Add the julienned carrots, sliced shiitake mushrooms, and chopped baby bok choy to the pot. Slice the seared chicken breasts into thin strips and return them to the soup.

6

Let the soup simmer for 10-15 minutes until the vegetables are tender and the chicken is fully cooked.

7

Meanwhile, in a separate pot, prepare the rice noodles according to package instructions. Drain and set aside.

8

Once the soup is ready, adjust the seasoning with additional salt, pepper, or soy sauce as desired. Add a squeeze of fresh lime juice for brightness.

9

To serve, place a portion of rice noodles into each bowl. Ladle the hot soup over the noodles.

10

Garnish with chopped green onions, fresh cilantro, and a sprinkle of red chili flakes, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1229
cal
116.2g
protein
114.0g
carbs
40.0g
fat

Nutrition Facts

1 serving (3361.2g)
Calories
1229
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 13.0 g
Cholesterol 206 mg 69%
Sodium 10252 mg 446%
Total Carbohydrate 114.0 g 41%
Dietary Fiber 20.4 g 73%
Total Sugars 21.6 g
Protein 116.2 g 232%
Vitamin D 0.9 mcg 4%
Calcium 770 mg 59%
Iron 14.4 mg 80%
Potassium 4811 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
36.3%%
28.1%%
Fat: 360 cal (28.1%%)
Protein: 464 cal (36.3%%)
Carbs: 456 cal (35.6%%)