Vegan Refreshing Mint Yogurt
Indulge in the vibrant flavors of this Vegan Refreshing Mint Yogurt, a quick and dairy-free treat that's perfect for any occasion. This recipe combines creamy coconut yogurt with fresh mint leaves, a touch of tangy lemon zest and juice, and a hint of sweetness from maple syrup, making each spoonful irresistibly refreshing. The addition of vanilla extract enhances its aromatic profile, while a pinch of salt balances the flavors beautifully. Ready in just 10 minutes, this chilled mint yogurt is a versatile dish that can be served as a light dessert or a cooling side for spicy meals. Easy to prepare and entirely plant-based, it's a must-try for vegans and yogurt enthusiasts alike.
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Recipe Information
Ingredients
- 2 cups coconut yogurt
- 0.5 cup fresh mint leaves
- 2 tablespoons maple syrup
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 0.125 teaspoon salt
Instructions
Wash the mint leaves thoroughly under cold running water and pat them dry with a paper towel.
Finely chop the mint leaves and set aside.
In a medium mixing bowl, add the coconut yogurt.
To the bowl, add finely chopped mint leaves, maple syrup, lemon zest, lemon juice, vanilla extract, and a pinch of salt.
Mix all the ingredients together until well combined, ensuring the mint is evenly distributed throughout the yogurt.
Taste and adjust the level of sweetness or acidity if necessary by adding more maple syrup or lemon juice.
Once mixed, transfer the vegan mint yogurt to a serving bowl or individual bowls.
Refrigerate for at least 15 minutes to allow the flavors to meld together before serving.
Garnish with additional mint leaves if desired, and serve chilled.
Nutrition Facts
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 93 mg | 4% | |
| Total Carbohydrate | 19.7 g | 7% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 13.2 g | ||
| Protein | 2.4 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 233 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
