Nutrition Facts for Vegan pineapple bun

Vegan Pineapple Bun

Image of Vegan Pineapple Bun
Nutriscore Rating: 58/100

Get ready to savor the magic of a Vegan Pineapple Bun—an irresistibly soft, fluffy treat with a sweet, crumbly topping and a tropical twist! This plant-based take on the beloved pineapple bun swaps traditional dairy ingredients for vegan alternatives, creating a dairy-free delight that’s as indulgent as it is cruelty-free. Featuring a pillowy bread base, a rich buttery topping infused with finely chopped canned pineapple, and a sprinkle of raw sugar for extra crunch, these buns are baked to golden perfection in just 20 minutes. Whether you’re preparing a special brunch or looking for a show-stopping dessert, these handmade buns are the perfect way to showcase your baking skills. With their unique flavor, charming presentation, and easy prep, they’re guaranteed to become a crowd favorite.

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
20 min
🕐
Total Time
2 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 g All-purpose flour
  • 40 g Sugar
  • 7 g Instant dry yeast
  • 1 tsp Salt
  • 180 ml Warm plant-based milk
  • 40 g Vegan butter, softened
  • 100 g Canned pineapple, finely chopped
  • 1 tsp Baking powder
  • 2 tbsp Raw sugar (for topping)
  • 1 tsp Vanilla extract
  • 1 tbsp Cornstarch
  • 2 tbsp Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large bowl, combine 200g flour, 40g sugar, 7g instant dry yeast, and 1 tsp salt.

2

Mix in 180ml of warm plant-based milk to form a dough.

3

Add 40g of softened vegan butter to the dough and knead for about 10 minutes until the dough is smooth and elastic.

4

Cover the dough with a damp cloth and let it rise in a warm place for about 1 hour or until it doubles in size.

5

After the dough has risen, punch it down and divide it into 8 equal pieces. Shape each piece into a ball and place on a lined baking sheet.

6

For the topping, in a separate bowl, mix together 100g finely chopped canned pineapple, 100g flour, 50g sugar, 1 tsp baking powder, 1 tbsp cornstarch, 40g softened vegan butter, and 1 tsp vanilla extract until you get a crumbly texture.

7

Preheat the oven to 180°C (350°F).

8

Flatten the topping mixture into 8 small discs and place each disc on top of the dough balls.

9

Sprinkle 2 tbsp of raw sugar evenly over the tops of the buns.

10

Let the buns rest for another 20 minutes to allow them to rise a little more.

11

Bake in the preheated oven for 15-20 minutes or until the tops are golden and crisp.

12

Remove from oven and let cool slightly before serving. Enjoy your vegan pineapple buns!

Cooking Tip: Take your time with each step for the best results!
1445
cal
24.3g
protein
252.8g
carbs
35.9g
fat

Nutrition Facts

1 serving (647.2g)
Calories
1445
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3153 mg 137%
Total Carbohydrate 252.8 g 92%
Dietary Fiber 9.2 g 33%
Total Sugars 85.6 g
Protein 24.3 g 49%
Vitamin D 1.9 mcg 10%
Calcium 273 mg 21%
Iron 10.3 mg 57%
Potassium 536 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.6%%
6.8%%
22.6%%
Fat: 323 cal (22.6%%)
Protein: 97 cal (6.8%%)
Carbs: 1011 cal (70.6%%)