Nutrition Facts for Vegan apple crumb muffins

Vegan Apple Crumb Muffins

Image of Vegan Apple Crumb Muffins
Nutriscore Rating: 60/100

Warm, spiced, and irresistibly tender, these Vegan Apple Crumb Muffins are the perfect plant-based indulgence for breakfast, snacking, or dessert. Bursting with chunks of fresh apple and cozy notes of cinnamon and nutmeg, these muffins deliver the comforting flavors of autumn in every bite. Topped with a golden crumble made from brown sugar, oats, and vegan butter, they offer a delightful contrast of texturesβ€”soft and moist beneath, sweet and crunchy on top. Crafted with wholesome ingredients like unsweetened applesauce and almond milk, this recipe is dairy-free, egg-free, and easy to make in just 40 minutes. Whether enjoyed fresh from the oven or packed as a grab-and-go treat, these vegan muffins are the ultimate combination of flavor and simplicity.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1.5 cups All-purpose flour
  • 0.5 cups Rolled oats
  • 1.5 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 0.5 teaspoons Salt
  • 0.5 cups Unsweetened applesauce
  • 0.5 cups Almond milk (or any plant-based milk)
  • 0.5 cups Brown sugar
  • 0.25 cups Neutral vegetable oil (or melted coconut oil)
  • 1 teaspoon Vanilla extract
  • 1 medium Apple, peeled and finely diced
  • 0.25 cups Brown sugar (for crumb topping)
  • 0.25 cups All-purpose flour (for crumb topping)
  • 0.25 cups Rolled oats (for crumb topping)
  • 0.5 teaspoons Ground cinnamon (for crumb topping)
  • 2 tablespoons Vegan butter, softened (for crumb topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a standard 12-cup muffin tin with muffin liners or lightly grease the tin.

2

In a large mixing bowl, whisk together the all-purpose flour, rolled oats, baking powder, ground cinnamon, ground nutmeg, and salt.

3

In a separate bowl, whisk together the unsweetened applesauce, almond milk, brown sugar, vegetable oil, and vanilla extract until smooth and well combined.

4

Slowly add the wet ingredients to the dry ingredients, stirring until just combined. Do not overmix.

5

Gently fold in the diced apple pieces into the batter.

6

Divide the muffin batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

To prepare the crumb topping, mix together the brown sugar, all-purpose flour, rolled oats, and ground cinnamon in a small bowl. Use a fork to cut in the softened vegan butter until the mixture resembles coarse crumbs.

8

Sprinkle the crumb topping evenly over each muffin.

9

Bake the muffins in the preheated oven for 22-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Allow the muffins to cool in the tin for 10 minutes before transferring them to a wire rack to cool completely. Serve and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2402
cal
32.7g
protein
374.3g
carbs
89.9g
fat

Nutrition Facts

1 serving (902.0g)
Calories
2402
% Daily Value*
Total Fat 89.9 g 115%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2156 mg 94%
Total Carbohydrate 374.3 g 136%
Dietary Fiber 18.0 g 64%
Total Sugars 157.3 g
Protein 32.7 g 65%
Vitamin D 1.2 mcg 6%
Calcium 427 mg 33%
Iron 13.1 mg 73%
Potassium 1009 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.4%%
5.4%%
33.2%%
Fat: 809 cal (33.2%%)
Protein: 130 cal (5.4%%)
Carbs: 1497 cal (61.4%%)